The speaker discusses the concept of using mental health triage for topics that lend themselves to content or ratings, such as reviews or pros and cons, and gives examples of Brazilian booty lifts, moving companies, construction companies, and pool construction companies.
The music industry has a reputation for being tough on mental health, as many artists struggle with depression, anxiety, and other mental health issues. However, not all musicians experience mental health problems, as some may have a fear of developing them.
Observational studies suggest that vegan diets increase the risk of depression, while regular sauna use may improve physical health and mental wellbeing.
Feeling relief at the thought of not waking up shouldn't scare someone, but instead, it should be used as a message to recognize that they are under too much pressure and need to change something to improve their life. The way someone feels is never wrong and is a messenger that they need to learn something.
Joe Rogan talks about his fall off a waterfall during a travel show and the negative impact of fame on his mental health.
Podcasts can provide a mental distraction while also helping listeners retain information and process ideas. Personal highlights from the podcasts can have an emotional impact and serve as a shock to memory, improving the overall listening experience.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
In this TEDx talk, the speaker highlights the importance of establishing boundaries between work and personal life to prevent burnout while explaining how calling work our family can be detrimental to our mental and emotional health.
In this conversation, the hosts discuss the importance of recognizing red flags in someone's behavior and how it can ultimately help them. They also touch on how having multiple voices can make a big difference in these situations.
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
The speaker reflects on the importance of finding sources of comfort during lonely times, especially during COVID, and highlights the value of feeling a sense of community.
By exaggerating the negative sides of anxiety, we are denying ourselves the opportunity to connect with real community and leverage it for meaningful purpose. This is why we need to embrace the messy, beautiful work of being human to break free from the negativity and self-pathologizing.
The mental hospital system in the US was overcrowded, leaving some inmates uncared for, and many who never deserved to be there in the first place, as well as those without anyone to advocate for their needs.
Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.
Despite the anxiety response that can occur when individuals recount their traumatic experiences, a detailed recounting is essential for positive effects of therapy. Mechanistic understanding of the fear circuits can provide treatments that can alleviate anxiety and pain relief.
Studies have shown that there is a linear relationship between the consumption of vegetables and mood, as well as depression and anxiety. The Bright Line Eating approach, which eliminates sugar and emphasizes vegetable intake, enhances mood.
After struggling with mental health, Ben found solace in scuba diving which became his primary focus. He was fortunate enough to have the financial support of his parents during his recovery period.
The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
The speaker discusses his personal experience of overcoming social anxiety and improving self-esteem in his thirties.
The speaker suggests embracing silly activities, like counting backwards from 100 or coming up with a ridiculous scenario, as a way to quiet the mind and relax. This technique helps squeeze out the many voices that may be overwhelming our thoughts.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
Change and breakthroughs take time and require foundational work, so don't give up on your mental health journey. It's important to find a therapist who specializes in addressing your specific needs, which may require more specific therapies such as sand play or hypnotherapy.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
A doctor suggests writing down negative thoughts and questioning their truth to take control of your mind. Additionally, increasing blood flow to your brain can lead to greater happiness, memory, and sexual functioning.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
The speaker expresses gratitude towards men who share their mental health struggles, as it helps destigmatize the idea that "tough guys" can't be vulnerable. He emphasizes that it's important to talk about mental health and find help, rather than pathologizing life.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
The hosts of this podcast discuss their personal struggles with mental health and how they navigate them as a couple, helping listeners to better communicate with their partners and work through their own issues. The podcast provides relatable insights for those struggling with long-distance relationships and mental health challenges.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
BL1714 is a powerful tool for promoting mental health and well-being by supporting a healthy response to everyday stress. Just Thrive Probiotic offers many scientifically proven products, including psychobiotics, to support mood, cognition, and emotional health.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
Meditation helps people to see beyond the programming they walk in with. It helps to know and accept oneself better or love oneself more.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The topic of releasing mentally ill criminals has been a controversial issue as it not only raises concerns over justice for victims and closure for families but it also neglects the mental health needs of those who have experienced traumatic events. This creates a dilemma in the criminal justice system that has yet to be addressed.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
In celebration of Mental Health Awareness Month, Talkspace is offering listeners of a podcast $100 off their first month. The speaker reflects on playing confident and ill-informed characters and how optimism can persist even in challenging circumstances.
The podcast highlights a 15-year-old boy's experience with being attracted to a girl and how it led him to questionable acts. He sought help from a psychologist but did not follow through with it.
The 988 Lifelines offers 24-7 support to those struggling with their mental health. In other news, a special episode highlights how money and influence can impact the justice system in South Carolina, using a shocking case as an example.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
The dominant model for mental well-being revolves around the idea of smoking cigarettes, but this may not be true for everyone.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
The speaker discusses the topic of overthinking and how it can affect our lives in a negative way, while also sharing personal experiences. The interviewee acknowledges the issue and being aware of it, however not willing to delve into it.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
