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Mental Health

Mental Health

Chapters
The Intricacies of the Analogue and Digital World Discussed
The modern world's environment and situational factors are causing brain struggles, but is drifting away from the analogue intrinsically bad, as it contains something that can stimulate a stimuli that the digital world can't replicate.
23:08 - 27:24 (04:15)
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Mental Health
Summary

The modern world's environment and situational factors are causing brain struggles, but is drifting away from the analogue intrinsically bad, as it contains something that can stimulate a stimuli that the digital world can't replicate.

Episode
E221: Richard Hammond: The heartbreaking conversation that I am STILL avoiding!
Podcast
The Diary Of A CEO with Steven Bartlett
The Power of Community in Times of Crisis
Even without a diagnosable mental condition, nearly everyone can benefit from therapy.
13:19 - 18:47 (05:28)
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Mental Health
Summary

Even without a diagnosable mental condition, nearly everyone can benefit from therapy. In times of crisis, such as animal rescue efforts, strangers can bond together for the greater good.

Episode
Selects: Are good samaritan laws effective?
Podcast
Stuff You Should Know
Investigating Pre-Behavioral States for Better Mental Health Treatment
Researchers are focusing on pre-behavioral states of individuals for better mental health treatments, as they hope to prevent binge eating or drug use before they happen.
1:34:47 - 1:43:37 (08:49)
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Mental Health
Summary

Researchers are focusing on pre-behavioral states of individuals for better mental health treatments, as they hope to prevent binge eating or drug use before they happen. Studies have been conducted in epileptic patients with electrodes to provoke depressed states and comorbid depression among the patients.

Episode
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
Podcast
Huberman Lab
Mental Health Resources for Those in Need
The National Alliance on Mental Illness provides a toll-free helpline and various resources for individuals seeking mental health support.
50:46 - 53:14 (02:28)
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Mental Health
Summary

The National Alliance on Mental Illness provides a toll-free helpline and various resources for individuals seeking mental health support. If you have any information related to crime or missing persons, Crime Stoppers of Tampa Bay can be reached at 1-800-873-TIPS.

Episode
MISSING: Diane Louise Augat
Podcast
Crime Junkie
Tips for Managing Anxiety and Panic Attacks
The speaker provides tips for managing anxiety and panic attacks by listing off thoughts and mentally talking yourself through the process.
24:14 - 27:34 (03:20)
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Mental Health
Summary

The speaker provides tips for managing anxiety and panic attacks by listing off thoughts and mentally talking yourself through the process.

Episode
63. Cures For Gym Anxiety
Podcast
Aware & Aggravated
Troubled Adolescents Need Help
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
19:40 - 25:42 (06:02)
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Mental Health
Summary

Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.

Episode
What to Listen to Next: Mind of a Monster - Jeffrey Dahmer
Podcast
Why Can't We Talk About Amanda's Mom?
Work-Life Imbalance and its Effects on Mental Health
The pressure of work can lead to weight gain and restless sleep, negatively impacting mental health.
02:27 - 06:14 (03:47)
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Mental Health
Summary

The pressure of work can lead to weight gain and restless sleep, negatively impacting mental health. This first-hand account describes the importance of finding balance between work and personal life.

Episode
In Cold Blood
Podcast
Dateline NBC
Work is Not Your Family
In this TEDx talk, the speaker highlights the importance of establishing boundaries between work and personal life to prevent burnout while explaining how calling work our family can be detrimental to our mental and emotional health.
00:00 - 07:30 (07:30)
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Mental Health
Summary

In this TEDx talk, the speaker highlights the importance of establishing boundaries between work and personal life to prevent burnout while explaining how calling work our family can be detrimental to our mental and emotional health.

Episode
Work is not your family | Gloria Chan Packer
Podcast
TED Talks Daily
Jake's Trauma
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
30:48 - 44:09 (13:20)
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Mental Health
Summary

The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.

Episode
No Safe Place
Podcast
Violation
Developing Mental Strength
Learn how developing mental strength can lead to greatness and a new way of thinking.
12:38 - 16:59 (04:21)
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Mental Health
Summary

Learn how developing mental strength can lead to greatness and a new way of thinking.

Episode
1055 How To Overcome Negative Emotions, Let Go of Your Identity & Truly Love Yourself w/Dr. Joe Dispenza (PART 2)
Podcast
The School of Greatness
A Heartfelt Message of Love and Gratitude
This excerpt features a conversation between two brothers expressing their love and appreciation for each other.
30:35 - 31:30 (00:55)
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Mental Health
Summary

This excerpt features a conversation between two brothers expressing their love and appreciation for each other. They touch on the topic of mental health and how seeking help can make a difference.

Episode
Vulnerability with Brigadier General Michael “Johnny Bravo” Drowley
Podcast
A Bit of Optimism
Anxiety and Tragic Thoughts
The speaker shares how pregame shows and an extended period without tragedy can make them anxious and depressed.
01:38 - 06:07 (04:29)
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Mental Health
Summary

The speaker shares how pregame shows and an extended period without tragedy can make them anxious and depressed.

Episode
Ep. 18 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Disparities in Mental Health Services for Underprivileged Children
Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.
46:53 - 51:51 (04:57)
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Mental Health
Summary

Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.

Episode
E61: 2022 Predictions! Business, politics, science, tech, crypto, & more
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
The Importance of Recognizing and Dealing with Mental Illness
The speaker discusses the challenges of helping people dealing with addiction and mental illness and identifies the significance of psychedelic research in dealing with trauma and emotional pain.
20:26 - 29:11 (08:44)
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Mental Health
Summary

The speaker discusses the challenges of helping people dealing with addiction and mental illness and identifies the significance of psychedelic research in dealing with trauma and emotional pain.

Episode
#388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perception
Podcast
The Tim Ferriss Show
Ben's Scuba Diving Therapy
After struggling with mental health, Ben found solace in scuba diving which became his primary focus.
01:18 - 06:26 (05:08)
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Mental Health
Summary

After struggling with mental health, Ben found solace in scuba diving which became his primary focus. He was fortunate enough to have the financial support of his parents during his recovery period.

Episode
Disappeared in an Underwater Cave? What Happened to Ben McDaniel?
Podcast
True Crime with Kendall Rae
The Homeless and Mentally Ill are Suffering Due to a Lack of Access to Treatment
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
15:14 - 25:25 (10:10)
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Mental Health
Summary

Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.

Episode
The Sunday Read: 'Why Was Joshua Held for More Than Two Years for Someone Else’s Crimes?'
Podcast
The Daily
Compliment and Plan
The speaker gives advice about how to compliment someone and plan things out.
1:11:51 - 1:15:01 (03:10)
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Mental Health
Summary

The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.

Episode
#15 - Rachel Feinstein
Podcast
Stavvy's World
The Journey to Creating a Mental Health Apparel Brand
The co-founders of the mental health apparel brand, Let's Talk Club, share the inspiration behind the brand and how it evolved from a small panel about mental health in their store.
08:16 - 12:11 (03:55)
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Mental Health
Summary

The co-founders of the mental health apparel brand, Let's Talk Club, share the inspiration behind the brand and how it evolved from a small panel about mental health in their store. They discuss how the brand aims to open up conversations around mental health and provide support for those struggling.

Episode
#320: Peiman Raf – Madhappy CEO On Optimism, Building, & Learning
Podcast
The Danny Miranda Podcast
Finding Balance Between Self-Criticism and Future Well-Being
In this episode, the speaker talks about the importance of finding a balance between allowing self-criticism to become too heavy and realizing that self-development is key to future well-being.
23:25 - 29:57 (06:31)
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Mental Health
Summary

In this episode, the speaker talks about the importance of finding a balance between allowing self-criticism to become too heavy and realizing that self-development is key to future well-being. They find joy and gratitude in listening to the world around them and having quiet moments of appreciation.

Episode
#194 – Bret Weinstein: Truth, Science, and Censorship in the Time of a Pandemic
Podcast
Lex Fridman Podcast
Coping with Digital Overload Meltdowns
The speaker shares their experience with anhedonia and struggling to find joy in their day-to-day, including struggling to choose content on Netflix, while the host discusses taking time off in August due to a digital overload meltdown.
01:03 - 06:34 (05:31)
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Mental Health
Summary

The speaker shares their experience with anhedonia and struggling to find joy in their day-to-day, including struggling to choose content on Netflix, while the host discusses taking time off in August due to a digital overload meltdown.

Episode
Dopamine Fasts, Cruise Ship Investing, and Elon Musk vs. Jeff Bezos Feuds with Andrew Wilkinson, Co-Founder of Tiny
Podcast
My First Million
The Inherent Mental Health Issues in Social Media
This episode discusses the surface-deep nature of modeling, as well as the negative aspects of projecting insecurities on social media, and what it takes to become a better person.
26:15 - 31:52 (05:37)
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Mental Health
Summary

This episode discusses the surface-deep nature of modeling, as well as the negative aspects of projecting insecurities on social media, and what it takes to become a better person.

Episode
#052 - Leon Scott - How To Use Your Influence
Podcast
Modern Wisdom
Pregnancy and Depression
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
01:34 - 04:50 (03:16)
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Mental Health
Summary

The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.

Episode
Our Birth Story, Postpartum Body Image & Becoming Parents
Podcast
The Unplanned Podcast with Matt & Abby
The Troubled Teen Industry and Institutionalization
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
03:17 - 07:20 (04:03)
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Mental Health
Summary

This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.

Episode
Part One: Elan School: The Worst 'Troubled Teen' Facility
Podcast
Behind the Bastards
Running Loops to Reset
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
34:27 - 38:03 (03:36)
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Mental Health
Summary

A man runs loops around a strange street to reset himself, claiming it is better than virtual school.

Episode
789: The Runaround
Podcast
This American Life
How to Direct Your Thoughts and Improve Your Brain Function
A doctor suggests writing down negative thoughts and questioning their truth to take control of your mind.
36:47 - 46:55 (10:08)
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Mental Health
Summary

A doctor suggests writing down negative thoughts and questioning their truth to take control of your mind. Additionally, increasing blood flow to your brain can lead to greater happiness, memory, and sexual functioning.

Episode
Hacking Dopamine & Simple Ways to Improve Your Brain Health
Podcast
The Mel Robbins Podcast
How to be Vigilant of Thought
Developing awareness of our unwanted thoughts and using mantra can help us be vigilant of our thoughts.
3:36:36 - 3:39:06 (02:30)
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Mental Health
Summary

Developing awareness of our unwanted thoughts and using mantra can help us be vigilant of our thoughts. It is also important to pay attention to what we are watching, hearing, eating, smelling, and tasting.

Episode
#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
Podcast
Shawn Ryan Show
Teenage Transitioning and Mental Health
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
55:45 - 1:04:41 (08:55)
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Mental Health
Summary

A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.

Episode
Chapter 6: Natalie and Noah
Podcast
The Witch Trials of J.K. Rowling
Mental Health as a Shield Against Criticism
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation.
24:45 - 30:26 (05:41)
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Mental Health
Summary

In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.

Episode
Hour 2: Referee Corruption
Podcast
The Dan Le Batard Show with Stugotz
Importance of Tidiness
The speaker believes that untidiness means an unsettled mind and that a tidy environment is essential for inner peace and less stress.
12:48 - 15:46 (02:58)
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Mental Health
Summary

The speaker believes that untidiness means an unsettled mind and that a tidy environment is essential for inner peace and less stress.

Episode
"Jenny Slate"
Podcast
SmartLess
The Haunting Tale of Pazuzu Algarad
The disturbing story of Pazuzu Algarad, a troubled man with a history of mental illness and demonic obsessions, who created a house of horrors in Winston-Salem, North Carolina.
12:26 - 21:25 (08:59)
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Mental Health
Summary

The disturbing story of Pazuzu Algarad, a troubled man with a history of mental illness and demonic obsessions, who created a house of horrors in Winston-Salem, North Carolina.

Episode
The Devil Worshipper, Pazuzu - Satanist In The Suburbs
Podcast
Murder, Mystery & Makeup
Discussing a Suicide Note
The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.
26:51 - 31:33 (04:42)
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Mental Health
Summary

The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.

Episode
Justice For Mary p3
Podcast
Real Life Real Crime
Finding Your Safe Place
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
50:02 - 53:45 (03:43)
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Mental Health
Summary

The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
A Mother's Story of Balancing Her Mental Health and Motherhood
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
28:57 - 39:57 (10:59)
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Mental Health
Summary

A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.

Episode
144: What if you suffered from postpartum depression?
Podcast
This Is Actually Happening
How to Combat the Negative Voice in Your Head
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly.
15:23 - 20:47 (05:23)
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Mental Health
Summary

We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.

Episode
10 Ways to Get Things Done Even When You Don't Feel Like It
Podcast
On Purpose with Jay Shetty
Climate Anxiety as a Mental Health Crisis
Mental health professionals all over the world are recognizing climate change as a growing threat.
04:12 - 14:21 (10:09)
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Mental Health
Summary

Mental health professionals all over the world are recognizing climate change as a growing threat. Climate anxiety is becoming a pandemic, and governments should address the issue rather than politicize it.

Episode
10. The Psychology of Climate Anxiety with Tenaya
Podcast
The Psychology of your 20’s
How to Stay High
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
35:07 - 38:45 (03:38)
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Mental Health
Summary

This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.

Episode
“We All Have A Light” with Tyler Perry
Podcast
Michelle Obama: The Light Podcast
Mental Health Rehabilitation on a Farm
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients.
29:45 - 34:49 (05:03)
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Mental Health
Summary

The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.

Episode
A Ghost In The Asylum
Podcast
Heart Starts Pounding: Horrors, Hauntings, and Mysteries
Life Transition and Mental Health for a Travel Blogger and Influencer
A travel blogger and influencer shares how the challenges and changes that occurred in 2020, including the loss of her job and a toxic relationship, forced her to reassess her career and negatively impacted her mental health.
03:38 - 09:33 (05:55)
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Mental Health
Summary

A travel blogger and influencer shares how the challenges and changes that occurred in 2020, including the loss of her job and a toxic relationship, forced her to reassess her career and negatively impacted her mental health.

Episode
it’s okay to be depressed
Podcast
Date Yourself Instead
The Danger in Holding onto Small Things
Small things can build up in our minds and lead to a cycle of aggravation and forgetfulness, causing us to overlook the larger issues.
2:39:12 - 2:43:36 (04:23)
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Mental Health
Summary

Small things can build up in our minds and lead to a cycle of aggravation and forgetfulness, causing us to overlook the larger issues.

Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
Mindful Meditation Affects on Self-Realization and Authenticity
Meditation helps people to see beyond the programming they walk in with.
29:06 - 37:46 (08:39)
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Mental Health
Summary

Meditation helps people to see beyond the programming they walk in with. It helps to know and accept oneself better or love oneself more.

Episode
119: Yael Shy, Helping College Students Fight Stress and FOMO
Podcast
Ten Percent Happier with Dan Harris
Coping with Sadness while Watching Dramatic Movies with Guests
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
25:42 - 29:09 (03:26)
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Mental Health
Summary

The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.

Episode
115: Last One Standing. Bering Land Bridge National Preserve Part 3
Podcast
National Park After Dark
Negative Perspective on "Nobody Asks If You're Okay" Quote
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
22:37 - 26:51 (04:13)
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Mental Health
Summary

The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.

Episode
What Doesn’t Kill You Makes You Trailer Trash with Adam Rippon
Podcast
I've Had It
Coaching and Mental Health
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
00:00 - 01:53 (01:53)
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Mental Health
Summary

The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.

Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph
The Wrong Place for the Mentally Ill
The speaker argues that jails are not appropriate for people with mental illnesses and that there needs to be a better process for assisting and accommodating them.
02:44 - 10:15 (07:30)
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Mental Health
Summary

The speaker argues that jails are not appropriate for people with mental illnesses and that there needs to be a better process for assisting and accommodating them.

Episode
Cup of Justice Bonus 6: Leading Up To The War
Podcast
Murdaugh Murders Podcast
Finding Harmony in Chaos
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
51:25 - 58:20 (06:55)
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Mental Health
Summary

The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.

Episode
Just Relax
Podcast
Distractible
Understanding Mental Health: A Journey of Empathy
The speaker talks about their journey to understanding mental health issues and the lack of information available at the time.
35:33 - 46:31 (10:58)
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Mental Health
Summary

The speaker talks about their journey to understanding mental health issues and the lack of information available at the time. They also discuss how doing an interview series on mental health has given them insight into their mother's mind and experiences, and how they aspire to create resources for those struggling with mental health through video games and websites.

Episode
Anthony Padilla's Mental Struggle After Quitting SMOSH | Howie Mandel Does Stuff #109
Podcast
Howie Mandel Does Stuff Podcast
Product Advertisement for Talkspace
The speaker describes a best-selling athletic product and also mentions Mental Health Awareness Month, promoting Talkspace as a virtual therapy provider.
1:03:24 - 1:09:05 (05:40)
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Mental Health
Summary

The speaker describes a best-selling athletic product and also mentions Mental Health Awareness Month, promoting Talkspace as a virtual therapy provider.

Episode
Paul Rudd
Podcast
Fly on the Wall with Dana Carvey and David Spade
Criticizing advice that suggests not wallowing in misery
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
30:12 - 35:33 (05:21)
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Mental Health
Summary

The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.

Episode
The Secret
Podcast
If Books Could Kill
Student claims Egyptian god convinced him to bring gun to school
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years.
22:14 - 31:22 (09:07)
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Mental Health
Summary

A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.

Episode
84: Nikko Jenkins: Commanded To Kill By Egyptian Serpent God Apophis?
Podcast
Lights Out
Insomnia and Late Night Thoughts
The speaker shares his experience with insomnia and how it leads to negative late-night thoughts.
50:18 - 52:14 (01:55)
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Mental Health
Summary

The speaker shares his experience with insomnia and how it leads to negative late-night thoughts.

Episode
Ep 437 - We Got Guys
Podcast
Matt and Shane's Secret Podcast
The Importance of Exercise in Mental Health
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
31:20 - 32:02 (00:42)
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Mental Health
Summary

In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.

Episode
Ep. 1: “First Day”
Podcast
Ned's Declassified Podcast Survival Guide
The Comfort of Podcasting with Friends
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
00:00 - 02:39 (02:39)
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Mental Health
Summary

The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.

Episode
Love is Blind Recap: Ep 13 - The “Live” Reunion
Podcast
Out of the Pods