Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
The speaker shares his experience of how being in the outdoors has positively impacted his mental health and relationships with loved ones. He encourages others to find their own "zen space" and connect with nature in their own way.
In this podcast episode, the speaker offers advice for dealing with negative thoughts and emotions. He suggests allowing yourself to suffer fully for 90 seconds and then changing the story in your head to one that is more positive.
The belief that depression and anxiety are malfunctions has been subconsciously embedded in society, causing people with wealth to be ten times less likely to develop anxiety disorders than those without and the rise of mental health charities.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
This podcast discusses the importance of mental health awareness in the workplace and provides tips on how to support employees.
When intrusive thoughts are disturbing, it's important to write out the complete details of the thought and the surrounding emotions on paper multiple times until those emotions start getting diminish. On the other hand, if those thoughts are merely repetitive and not particularly disturbing, it is suggested to abstain from them by not giving them much thought.
The National Alliance on Mental Illness provides a toll-free helpline and various resources for individuals seeking mental health support. If you have any information related to crime or missing persons, Crime Stoppers of Tampa Bay can be reached at 1-800-873-TIPS.
BetterHelp offers convenient online therapy on your schedule with licensed therapists available through chat, phone, or video calls. Get matched with a therapist and find more balance in your life.
The speaker shares their initial skepticism towards mental health in relation to crime while also acknowledging their personal responsibility for committing a crime. They use an analogy to explain how mental illness may not always be detected due to other overwhelming factors.
The speaker has noticed how little red flags start to compound when trying to support a loved one going through a difficult time, and highlights the importance of recognizing these signs before they become overwhelming. They emphasize how much a supportive partner, like Michael's wife, can make a difference in this type of situation.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
In this TEDx talk, the speaker highlights the importance of establishing boundaries between work and personal life to prevent burnout while explaining how calling work our family can be detrimental to our mental and emotional health.
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.
Dr. McCain establishes a relationship with Jake to provide mental health supports post-release and discusses his parole plan for his adjustment to life outside of prison.
When one partner is struggling with mental illness, it is important for the other partner to support them while also encouraging growth and change. However, it is important for the individual with mental illness to also take responsibility for their own healing journey.
Colin discusses his worries about his father's mental state and how he has previously made comments about disappearing.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this podcast, the hosts explore the concept of reprieve through the lens of a famous Shakespeare quote, discussing how taking a break to enjoy life can help improve our mental health and overall well-being.
Charlemagne the God opens up about his struggles with anxiety and mental health, which led him to write a book and seek therapy. He encourages others to share their experiences and not suffer in silence.
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.
During times when life feels difficult and when you feel stuck in a rut, seeking professional help through therapy can be a beneficial reminder that things will change. The endorphins released from exercise and self-care practices can also be helpful, but therapy can provide a deeper level of support and guidance.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The disturbing story of Pazuzu Algarad, a troubled man with a history of mental illness and demonic obsessions, who created a house of horrors in Winston-Salem, North Carolina.
After struggling with mental health, Ben found solace in scuba diving which became his primary focus. He was fortunate enough to have the financial support of his parents during his recovery period.
The speaker shares about struggling with depression and the challenges of staying productive and content during nighttime.
The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
A conversation about tour life and how it affects mental and emotional health.
The balance Robin Williams had worked out between negativity and positivity could have been disrupted due to loss, triggering his depression.
The speaker discusses their struggle with maintaining focus, even to the annoyance of their spouse, and their tendency towards disorganization.
The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable. Results showed that even normal behavior was deemed indicative of mental health disorders and it was difficult for patients to convince doctors they were sane.
The host discusses the importance of unplugging and enjoying nature for mental health and building a brand. He suggests going on walks without your phone.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
Meditation helps people to see beyond the programming they walk in with. It helps to know and accept oneself better or love oneself more.
The podcast talks about how to handle conversations with people who are not in a regulated state, who are in their manic state, and who experience various degrees of emotions in one conversation.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
In celebration of Mental Health Awareness Month, Talkspace is offering every listener $100 off their first month with a licensed therapist. Sign up online and get a personalized match with a provider that's right for you, all while supporting the show.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
This excerpt features a conversation between two brothers expressing their love and appreciation for each other. They touch on the topic of mental health and how seeking help can make a difference.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
Download a free companion guide from melrobbins.com/calm to get started on repairing your nervous system with the help of locating and stimulating the vagus nerve. Repairing your nervous system can have a positive impact on your mental and emotional well-being.
Learn how to observe and shift your thoughts during panic attacks caused by trauma triggers, as described by the speaker's own experience and her mother's ongoing struggles with anxiety after a traumatic event.