Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.
The people you surround yourself can have a significant impact on your mental and physical health. It is important to choose uplifting and supportive individuals and avoid those who bring negativity or stress into your life.
The speaker discusses the need to take care of one's mental health and find coping mechanisms such as mindfulness and meditation to navigate through tough times.
A discussion about how mental health is becoming increasingly talked about, and the lack of basic knowledge some people have about simple things like light bulbs and motorways.
The speaker shares his thoughts on giving coupons, terminal diagnosis, and how mental problems arise from various life experiences.
Seeking advice from a trusted friend, mentor, or mental health professional can provide a logical, objective point of view to help understand why a situation is hurting both parties and why separation may be necessary.
The host discusses embarrassing stories from his family and his own struggles with mental health.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
This podcast discusses the importance of mental health awareness in the workplace and provides tips on how to support employees.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
The speaker talks about how important it is to prioritize tasks during stressful times, rather than trying to do everything at once, and having support systems in place to help.
In this podcast episode, the host discusses why people claim mental disorders as their personality traits, citing depression as an example. The host explains that those who struggle with mental disorders are expected to perform and function despite how they feel, which can make normal life seem more difficult for them.
The podcast discusses the diagnosis and severity level of bipolar disorder, based on the experiences of a woman named Diane, and explains the two main types of bipolar disorder.
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.
In celebration of Mental Health Awareness Month, virtual therapy provider Talkspace offers listeners of the podcast $100 off their first month to encourage efforts towards improving overall mental health and wellbeing.
By exaggerating the negative sides of anxiety, we are denying ourselves the opportunity to connect with real community and leverage it for meaningful purpose. This is why we need to embrace the messy, beautiful work of being human to break free from the negativity and self-pathologizing.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The speaker shares about struggling with depression and the challenges of staying productive and content during nighttime.
A military member discusses the challenges of dealing with mental health struggles and the pressure to maintain physical fitness standards.
The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
People with anxiety or depression tend to be captured by negative aspects of their surroundings. Efforts like getting morning sunlight and enhancing energy levels can be helpful in treating mental health issues.
The speaker discusses their struggle with maintaining focus, even to the annoyance of their spouse, and their tendency towards disorganization.
The rise of mental health awareness and the increasing need for employee mental well-being has led many companies to offer meditation apps as a benefit. In the future, mental health solutions may become an expected part of workplace benefits and even expand into tools for schools to provide digital counseling to students.
Pennhurst Asylum was initially established to house and enlighten the mentally disabled, but it soon became a place for eugenicists to house and segregate people they believed tainted America's gene pool. The institution's dark history is still evident today through its haunting buildings and stories.
A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.
The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable. Results showed that even normal behavior was deemed indicative of mental health disorders and it was difficult for patients to convince doctors they were sane.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
Meditation helps people to see beyond the programming they walk in with. It helps to know and accept oneself better or love oneself more.
The music industry has a reputation for being tough on mental health, as many artists struggle with depression, anxiety, and other mental health issues. However, not all musicians experience mental health problems, as some may have a fear of developing them.
The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.
The hosts discuss their check-in report card video podcast and the positive feedback they received from someone who implemented their check-in advice and even made a child check-in list.
This transcript is a combination of two TED Talks that explore the topics of redefining masculinity and integrating the mind, body, and spirit for better overall health.
In this podcast, the speaker stresses the importance of exercising as it helps in clearing out one’s mind and feelings. He believes that the physiology of the body and mind constantly work in bidirectionality, and therefore to understand what’s bothering you, try exercising before overthinking.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker reflects on how comparison can be a mental roadblock for people. Starting at zero is part of the journey and it's important to be kind to oneself.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
Ed considers killing his grandfather, causing worry for his grandmother.
The speaker dispels the negative stigma attached to therapy and encourages others to seek it out. She describes therapy as a way to have an ongoing notebook with the added benefit of receiving feedback.
The speaker emphasizes the importance of seeking professional help like a therapist or psychiatrist to function well in life and avoid negative thoughts. However, it is also important not to ruminate and allow oneself to have ups and downs in life.
This podcast episode discusses the importance of being mentally prepared with crisis tools for business continuity plan, as well as the resources available through the 988 Lifeline for those struggling with their mental health.
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.
