Over two million people have taken charge of their mental health with BetterHelp's online service. It removes all of the hassle and awkwardness that can be involved in finding a therapist and gives you essential simplified steps instead.
The host discusses her recent emotional breakdown that took place while on vacation with friends and talks about her struggles with finding someone that can hold her attention and interest.
Our psychological immune system is just as important as our physical immune system. Evaluating the people in our lives and how they affect our mental health can greatly impact our overall wellbeing.
The prevalence of mental health issues and their impact on people's lives is a significant factor in the narratives that we create. Mental Health America reports that almost 1 in 5 adult Americans will have a diagnosable mental health condition in any given year, so it is a topic that needs to be explored and discussed more in-depth.
The flow state refers to the optimal mental state where a person is fully immersed in a task, feeling energized and focused. The state is achieved when one strikes a balance between the challenge of the task and their skill level, leading to improved performance and wellbeing.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The speakers discuss the correlation between lack of hygiene and mental health issues, and also mention an individual who has been consistently struggling with it for 17 years, along with how impressing Leanne is difficult.
A personal reflection on a lawyer father's struggles with alcoholism and mental health as his son watches him in the courtroom.
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
The TED Radio Hour podcast from NPR discusses the connection between mental, physical, and spiritual health and how recognizing and amplifying energy can lead to more fulfillment, creativity and less stress.
The host and guest discuss their experiences with privilege, dream jobs, and struggles with anxiety and claustrophobia. The guest shares how she found relief through a body brace and meditation.
The connection between heart rate and depression lies in the body's ability to regulate its own nervous system, rather than the actual heart rate itself. While a lower heart rate is not necessarily protective against depression, there are other ways to slow one's heart rate down through techniques like exhale-emphasized breathing or deliberately slow cadence breathing.
Sarah Kubrick is an existential psychotherapist who shares her perspective on authenticity, self-love, acceptance, and responsibility. In this interview, she talks about the challenges of her job and how people's concerns and questions have changed in recent years.
The podcast talks about how to handle conversations with people who are not in a regulated state, who are in their manic state, and who experience various degrees of emotions in one conversation.
Comedian Bert Kreischer and host Joe Rogan discuss the importance of fighting negative self-talk and prioritizing mental health. They touch on the idea of learning what to take seriously and laugh at the rest.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
The speaker narrates their experience of overcoming mental pain by confronting their fears during a teacher training. They describe the process as moving the noise in the mind to bear the experience of pain.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
People often cut themselves off from certain experiences to pursue happiness which leads to compulsive behaviors. While making happiness the North star promotes positivity, it also has downsides in terms of overlooking negative experiences.
Comedian Ramesh Ranganathan shares insights on the link between stand-up comedy and mental health and how he handles negative self-talk and self-doubt in his performances.
In this podcast, the speakers discuss the importance of disconnecting from technology for mental health and productivity, emphasizing the need for intentional breaks to avoid addiction. They also reference self-help guru, Maxwell Maltz, and his influence on personal empowerment.
The podcast delves into topics of depression, addiction, and trauma in a less bleak way than the historical events discussed, including cases of slave ships mutinying in ways that result in death.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker shares their personal journey of overcoming the mental health stigma and finding medication and therapy to help manage their anxiety and depression.
The lack of access to sunlight and fresh air during the winter months can be detrimental to mental health, causing feelings of panic or anxiety. This issue is particularly challenging in areas with colder climates like Canberra, despite Australia's reputation for being constantly sunny.
The pandemic has highlighted the need to address mental health and well-being beyond clinical depression and recognize the crisis among young people. There is an opportunity to design a conscious approach to mental health in post-pandemic society and workplaces.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
This podcast episode discusses the importance of being mentally prepared with crisis tools for business continuity plan, as well as the resources available through the 988 Lifeline for those struggling with their mental health.
Lisa claims to be pregnant after having her tubes tied, resulting in her friends and family speculating on her mental health, while it appears she only craved the attention and feeling of being pregnant.
Practicing self-compassion has a significant impact on happiness, meaning, and purpose in life. Studies show that learning to be kind to oneself benefits mental health and reduces anxiety as much as some prescription medications.
The defendant's counsel in a murder trial argued that the defendant's mental condition could mitigate the crime from second-degree murder to manslaughter, but the trial court refused to allow the defendant's experts to testify. The defendant further attempted to change his plea to not guilty by reason of insanity, which was also denied by the court.
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The hosts discuss their check-in report card video podcast and the positive feedback they received from someone who implemented their check-in advice and even made a child check-in list.
The topic of releasing mentally ill criminals has been a controversial issue as it not only raises concerns over justice for victims and closure for families but it also neglects the mental health needs of those who have experienced traumatic events. This creates a dilemma in the criminal justice system that has yet to be addressed.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
In celebration of Mental Health Awareness Month, Talkspace is offering listeners of a podcast $100 off their first month. The speaker reflects on playing confident and ill-informed characters and how optimism can persist even in challenging circumstances.
Staying active and moving your body can have a significant impact on your mental health, even as an entrepreneur with a busy schedule. Making exercise a part of your daily routine can help you achieve your goals and feel better both physically and mentally.
This podcast discusses how podcasts have become a platform for men to talk about their depression and feelings, sometimes for hours, and how it's okay to not have to date someone who is into Coldplay.
The speaker shares his thoughts on giving coupons, terminal diagnosis, and how mental problems arise from various life experiences.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
