Randy Nessie, founder of the field of evolutionary medicine and evolutionary psychiatry, explores why mental disorders are so common in humans despite natural selection. The episode covers topics such as evolution's role in low mood and depression, the advantages of anxiety, and why bad feelings are both normal and useless.
The key to success is not just about meeting a physical standard, but most importantly a mental standard. Reflecting on past experiences and being in a peaceful mindset is what truly leads to happiness in life.
Feeling relief at the thought of not waking up shouldn't scare someone, but instead, it should be used as a message to recognize that they are under too much pressure and need to change something to improve their life. The way someone feels is never wrong and is a messenger that they need to learn something.
The speaker discusses how it can be difficult to understand and predict when someone is experiencing intense emotional pain that could lead to suicide. They also touch upon the skepticism surrounding the circumstances of Heidi's suicide and the possibility of foul play.
This transcript is a combination of two TED Talks that explore the topics of redefining masculinity and integrating the mind, body, and spirit for better overall health.
The tragic story of Andrew Koenig, a former child actor who struggled with mental health issues and ultimately took his own life in 2010, is explored in this episode. Despite attempts by friends and family to help him, Koenig's depression and anxiety eventually became too much to bear.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
Dr. McCain establishes a relationship with Jake to provide mental health supports post-release and discusses his parole plan for his adjustment to life outside of prison.
Comedian talks about taking a break and making mental health notes during a late night nature walk.
Bethany is overwhelmed with obligations to people in her life such as her husband, boyfriend, and growing family. Her grandmother noticed her being noticeably distracted and frightened during a gathering.
Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.
The speaker suggests that improving patient awareness around their mental health problems can be a powerful way to help patients. He argues that by using machine learning, we can help anticipate impulsive episodes and provide better mental health monitoring.
Comedian Bert Kreischer and host Joe Rogan discuss the importance of fighting negative self-talk and prioritizing mental health. They touch on the idea of learning what to take seriously and laugh at the rest.
After struggling with mental health, Ben found solace in scuba diving which became his primary focus. He was fortunate enough to have the financial support of his parents during his recovery period.
The speaker narrates their experience of overcoming mental pain by confronting their fears during a teacher training. They describe the process as moving the noise in the mind to bear the experience of pain.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
The speaker shares a helpful technique for breaking negative thought patterns by doing something that scares you or going against your usual mindset every day, in order to strengthen the muscle of resistance to negative thoughts.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
People often cut themselves off from certain experiences to pursue happiness which leads to compulsive behaviors. While making happiness the North star promotes positivity, it also has downsides in terms of overlooking negative experiences.
People from the listenership and readership including some of the wealthiest people in the world suffering from debilitating depression, whose kids are addicted to heroin. The episode also discusses how the problem of addiction and mental health is widespread not only among the common people but also the wealthiest individuals.
The podcast discusses whether football players can handle criticism from the media and online and touches on the topic of mental health in football.
The speaker talks about their experience of feeling a mix of joy and sorrow at all times and how it's essential to express gratitude and feelings of love to those around us despite the fear of falling into a deep well of emotions. They also discuss a minor correlation between being melancholic and having anxiety and depression.
The rise of mental health awareness and the increasing need for employee mental well-being has led many companies to offer meditation apps as a benefit. In the future, mental health solutions may become an expected part of workplace benefits and even expand into tools for schools to provide digital counseling to students.
The podcast delves into topics of depression, addiction, and trauma in a less bleak way than the historical events discussed, including cases of slave ships mutinying in ways that result in death.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
Change and breakthroughs take time and require foundational work, so don't give up on your mental health journey. It's important to find a therapist who specializes in addressing your specific needs, which may require more specific therapies such as sand play or hypnotherapy.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The defendant's counsel in a murder trial argued that the defendant's mental condition could mitigate the crime from second-degree murder to manslaughter, but the trial court refused to allow the defendant's experts to testify. The defendant further attempted to change his plea to not guilty by reason of insanity, which was also denied by the court.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
In this podcast episode, the hosts read and answer four emails from their listeners, discussing various issues. They disclaim that they are not licensed professionals, and encourage their listeners to support them by sharing and joining their Patreon page.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
A travel blogger and influencer shares how the challenges and changes that occurred in 2020, including the loss of her job and a toxic relationship, forced her to reassess her career and negatively impacted her mental health.
The transcript features a discussion about mental health stigma and the importance of seeking help when necessary. The speaker also talks about revealing their struggles with mental health to the public.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
The host of the podcast is taking a step back to prioritize her mental health after spending most of her free time on a murder investigation.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The hosts discuss the terrifying effects of having a mother with Munchausen by Proxy, a mental illness in which they convince their child they have a serious illness. They also share their thoughts on jumping off buildings and landing on moving cars.
The speaker describes a best-selling athletic product and also mentions Mental Health Awareness Month, promoting Talkspace as a virtual therapy provider.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
The case of Janet Moses, a Maori woman in New Zealand, highlights the need for mental health education and professional help as her family tried to carry out an exorcism on her, leading to her death.
The podcast highlights a 15-year-old boy's experience with being attracted to a girl and how it led him to questionable acts. He sought help from a psychologist but did not follow through with it.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
This podcast discusses the importance of mental health awareness in the workplace and provides tips on how to support employees.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
The speaker reflects on the impact of online negativity and cancel culture on their mental health and perspective on their living situation.
This podcast episode discusses struggles related to mental health and relationships, specifically mentioning trust issues and the importance of seeking help.
