The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable. Results showed that even normal behavior was deemed indicative of mental health disorders and it was difficult for patients to convince doctors they were sane.
The pressure to sanitize the world of negative emotions such as boredom, sadness, and discomfort may not be the healthiest choice for individuals. Learning to embrace and appreciate discomfort can lead to personal growth and a deeper appreciation for life.
The physical activities we engage in can have a significant impact on our mental health, as they can lead to anxiety reduction, relaxation, and feelings of connection with others. These emotional states can be reflected physically in our bodies, allowing us to be mentally and emotionally stronger.
The National Alliance on Mental Illness provides a toll-free helpline and various resources for individuals seeking mental health support. If you have any information related to crime or missing persons, Crime Stoppers of Tampa Bay can be reached at 1-800-873-TIPS.
This podcast is a three-part series that talks about the link between mental, physical, and spiritual health and future breakthroughs in integrating the whole mind.
Colin discusses his worries about his father's mental state and how he has previously made comments about disappearing.
Learn how to observe and shift your thoughts during panic attacks caused by trauma triggers, as described by the speaker's own experience and her mother's ongoing struggles with anxiety after a traumatic event.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
Brian discusses how he hated his personality in the evenings which he perceived as a bad spot caused by his chronic depression, and how people can identify their own version of bad personalities that affect their life.
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
This transcript consists of a rambling conversation about shaggy hair and wanting to party due to depression.
Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.
Encouraging and supporting someone who has made a difficult decision, letting them know that they're on the right path, and giving them a tangible goal to work towards can help them overcome feelings of guilt and regain their focus.
People with anxiety or depression tend to be captured by negative aspects of their surroundings. Efforts like getting morning sunlight and enhancing energy levels can be helpful in treating mental health issues.
The speaker shares a personal anecdote about feeling overwhelmed, but feeling connected after posting about it on Instagram and receiving support from people all over the world.
By exaggerating the negative sides of anxiety, we are denying ourselves the opportunity to connect with real community and leverage it for meaningful purpose. This is why we need to embrace the messy, beautiful work of being human to break free from the negativity and self-pathologizing.
The speaker discusses the struggle of coping with paranoia during these unsettling times and wanting to establish a morning routine while balancing a realistic perspective.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
The effectiveness of SSRIs as a treatment for anxiety and depression was called into question on a late night TV show, with the guest suggesting that nobody knows how they actually work and that alcohol may work better. The host of the show responded with a suggestion of violence towards those who hold such views.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
Comedian Ramesh Ranganathan shares insights on the link between stand-up comedy and mental health and how he handles negative self-talk and self-doubt in his performances.
The podcast delves into topics of depression, addiction, and trauma in a less bleak way than the historical events discussed, including cases of slave ships mutinying in ways that result in death.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker shares their personal journey of overcoming the mental health stigma and finding medication and therapy to help manage their anxiety and depression.
The lack of access to sunlight and fresh air during the winter months can be detrimental to mental health, causing feelings of panic or anxiety. This issue is particularly challenging in areas with colder climates like Canberra, despite Australia's reputation for being constantly sunny.
The cost of implementing mental health programs affects all individuals regardless of age or socioeconomic status, and it requires a significant amount of money. Concerns arise about funding while discussions focus on minor issues, such as which bathroom a child should use.
The brain's physical functioning has a direct impact on our mental health, and taking care of our brain is essential to improve our overall well-being. In this podcast, the speaker discusses the basic 101 of the brain and shares insights on how to improve brain health.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The disturbing story of Pazuzu Algarad, a troubled man with a history of mental illness and demonic obsessions, who created a house of horrors in Winston-Salem, North Carolina.
The host discusses embarrassing stories from his family and his own struggles with mental health.
A therapist explains that there is no cure for depression and that people should not expect one, as the idea of a cure can be discouraging for those struggling with mental health.
The pressure to always appear cool and perfect in the public eye can take a toll on mental health. In this podcast episode, the speaker shares a personal experience with feeling depleted of dopamine and depressed after a public interaction.
The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.
The speaker discusses their struggle with maintaining focus, even to the annoyance of their spouse, and their tendency towards disorganization.
The speaker urges the importance of working with supportive teams and focusing on mental health. They also mention taking a two-week break for their wedding but promise to have a special something for their weekly Wednesday fix.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
A travel blogger and influencer shares how the challenges and changes that occurred in 2020, including the loss of her job and a toxic relationship, forced her to reassess her career and negatively impacted her mental health.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
The speaker shares about struggling with depression and the challenges of staying productive and content during nighttime.
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
This podcast discusses the importance of mental health awareness in the workplace and provides tips on how to support employees.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
