The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable. Results showed that even normal behavior was deemed indicative of mental health disorders and it was difficult for patients to convince doctors they were sane.
The stigma around mental health has improved over the past decade, where in the past there was a significant stigma around this topic that affected those dealing with mental health issues.
By liberating ourselves from the idea of being a "good" or "bad" caregiver, we can focus on making daily care tasks functional for our individual needs and improve our overall quality of life. The philosophy of redefining these tasks can positively impact mental health.
The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.
The pressure of social media to look perfect can be detrimental to our mental health and can prevent us from fully enjoying experiences.
The speaker discusses how it can be difficult to understand and predict when someone is experiencing intense emotional pain that could lead to suicide. They also touch upon the skepticism surrounding the circumstances of Heidi's suicide and the possibility of foul play.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
This excerpt features a conversation between two brothers expressing their love and appreciation for each other. They touch on the topic of mental health and how seeking help can make a difference.
The speaker shares how pregame shows and an extended period without tragedy can make them anxious and depressed.
The speaker discusses how changing your physical and mental environment can alter your frame of mind and lead to more intense experiences, such as meditation or fitness, rather than low intensity ones.
Increasing dinorphin levels in the body through heat exposure in a sauna can improve the ability of endorphins to have positive effects on mood. The frequency and timing of sauna use can also have varying benefits.
Tim shares his thoughts on how being high on life can be preferable to alcohol and other substances, and how he's had to personally deal with extended depressive periods.
The podcast talks about how to handle conversations with people who are not in a regulated state, who are in their manic state, and who experience various degrees of emotions in one conversation.
Sydney was struggling with the pressure of finding purpose in her life and her mental health was suffering. Her boyfriend suggested alternatives, but she wasn't connecting with them.
Former NFL player and actor Terry Cruz talks to Louis Howes about the importance of forgiveness, overcoming fear, and taking care of your mental health.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
The speaker discusses his personal experience of overcoming social anxiety and improving self-esteem in his thirties.
People often cut themselves off from certain experiences to pursue happiness which leads to compulsive behaviors. While making happiness the North star promotes positivity, it also has downsides in terms of overlooking negative experiences.
This podcast episode discusses the importance of properly communicating about mental health disorders, particularly in terms of distinguishing between different illnesses and emphasizing the potential lethality of certain disorders.
The belief that depression and anxiety are malfunctions has been subconsciously embedded in society, causing people with wealth to be ten times less likely to develop anxiety disorders than those without and the rise of mental health charities.
Gene site is a genetic test that analyzes DNA variations to determine how someone may respond to various mental health medications, helping to reduce medication trial and error.
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
The speaker discusses their habit of overthinking during social interactions, especially with the added stress of wearing masks in public. They also mention a comment from their mother about their outfit choice, which further adds to their overthinking.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker shares their personal journey of overcoming the mental health stigma and finding medication and therapy to help manage their anxiety and depression.
Seeking advice from a trusted friend, mentor, or mental health professional can provide a logical, objective point of view to help understand why a situation is hurting both parties and why separation may be necessary.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
Practicing self-compassion has a significant impact on happiness, meaning, and purpose in life. Studies show that learning to be kind to oneself benefits mental health and reduces anxiety as much as some prescription medications.
The podcast discusses a man, John, who was diagnosed with agoraphobia, schizophrenia and manic depression at a young age, and his struggles with mental health and society.
The host discusses embarrassing stories from his family and his own struggles with mental health.
The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
BL1714 is a powerful tool for promoting mental health and well-being by supporting a healthy response to everyday stress. Just Thrive Probiotic offers many scientifically proven products, including psychobiotics, to support mood, cognition, and emotional health.
The speaker emphasizes the importance of having people who look like us and have similar past experiences reach out to us in times of trauma, rather than receiving advice from those who appear to be perfect and idealized.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
Meditation helps people to see beyond the programming they walk in with. It helps to know and accept oneself better or love oneself more.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
Pennhurst Asylum was initially established to house and enlighten the mentally disabled, but it soon became a place for eugenicists to house and segregate people they believed tainted America's gene pool. The institution's dark history is still evident today through its haunting buildings and stories.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
Talkspace is celebrating Mental Health Awareness Month by offering $100 off your first month when you match with a licensed therapist today at Talkspace.com/fly. Take a step forward to a better life with Talkspace.
The podcast discusses the issue of loneliness and how it affects people's mental health.
BetterHelp offers online therapy that provides a dedicated time for you to focus on your mental health needs. With the convenience of communicating through chat, phone, or video call, you can match with a licensed therapist and find balance in your life.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
