This podcast episode discusses the importance of truth telling in mental health treatment and the potential benefits of non-traditional treatments such as Ibogaine, ayahuasca, and MDMA. It also touches on the steps of the 12 steps of Alcoholics Anonymous that are related to truth telling about past wrongdoings.
The host discusses the importance of unplugging and enjoying nature for mental health and building a brand. He suggests going on walks without your phone.
This podcast episode discusses the impact of technology and social media on mental health, including increased stress, anxiety, and addiction triggered by the amygdala and HPA axis. It also touches on the lack of family support and changes in the food supply.
The hosts discuss the benefits and drawbacks of sober October, including reduced anxiety but also a lack of excitement in life. They also talk about dealing with panic and the importance of sharing your struggles with others.
The pressure of social media to look perfect can be detrimental to our mental health and can prevent us from fully enjoying experiences.
The podcast discusses the diagnosis and severity level of bipolar disorder, based on the experiences of a woman named Diane, and explains the two main types of bipolar disorder.
The tragic story of Andrew Koenig, a former child actor who struggled with mental health issues and ultimately took his own life in 2010, is explored in this episode. Despite attempts by friends and family to help him, Koenig's depression and anxiety eventually became too much to bear.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
In this TEDx talk, the speaker highlights the importance of establishing boundaries between work and personal life to prevent burnout while explaining how calling work our family can be detrimental to our mental and emotional health.
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
This excerpt features a conversation between two brothers expressing their love and appreciation for each other. They touch on the topic of mental health and how seeking help can make a difference.
The speaker discusses coping mechanisms and dissociation in the face of difficult situations and reflects on taking responsibility and consequences.
The American diet, also known as the SAD diet, is damaging our brains and contributing to inflammation which can lead to mental illness. By avoiding processed foods and focusing on a whole foods diet, studies have shown people can improve their mental health and decrease symptoms of depression.
The speaker talks about how negative thoughts, such as feeling unworthy, can be hard to combat, but discovering meditation and spiritual experiences helped her cope. She also mentions her past experiences with party drugs and how she's grown from them.
This mental health app is like the calm app, but instead of calming down, it focuses on guided sessions for improving critical thinking, problem solving, focus, and motivation. It's particularly relevant for young people struggling to process their emotions effectively.
The podcast talks about how to handle conversations with people who are not in a regulated state, who are in their manic state, and who experience various degrees of emotions in one conversation.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
The speaker shares their personal experience of struggling with social anxiety and seeking comfort in a limited routine, while also discussing the health benefits and risks of different foods.
The speaker discusses the negative impact of self-harm, self-hate, and personal sabotage in his life, as well as the importance of seeking help and support by abstaining from alcohol or attending a treatment center.
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker shares their personal journey of overcoming the mental health stigma and finding medication and therapy to help manage their anxiety and depression.
The speaker discusses his past experiences of asking for help and how some individuals react with criticism instead of understanding, and how he hopes to be remembered by one young child.
Ed considers killing his grandfather, causing worry for his grandmother.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The speaker shares tools and personal experiences that help with anxiety, mindset, and mental health. With 45 years of dealing with anxiety and having kids with severe anxiety, she emphasizes the importance of seeking medical help and getting a proper diagnosis.
BetterHelp offers convenient online therapy on your schedule, with licensed therapists available for chat, phone, or video call, allowing you to focus on your mental health and find more balance.
The host discusses embarrassing stories from his family and his own struggles with mental health.
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The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
Anxiety disorders are a group of mental health issues that can cause severe distress due to excessive worrying and fear of negative social experiences. Some common types are generalized anxiety, panic disorders, phobias, and avoidance behaviors.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The transcript features a discussion about mental health stigma and the importance of seeking help when necessary. The speaker also talks about revealing their struggles with mental health to the public.
Meditation helps people to see beyond the programming they walk in with. It helps to know and accept oneself better or love oneself more.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker emphasizes the importance of giving oneself a break when feeling down and allowing some personal time. In a relationship, it's better to communicate one's feelings and ask for what they need when dealing with a bad day.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
The speaker discusses their disturbing thoughts on suicide, addiction, and being hospitalized.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.
This podcast discusses how podcasts have become a platform for men to talk about their depression and feelings, sometimes for hours, and how it's okay to not have to date someone who is into Coldplay.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
This podcast discusses the importance of mental health awareness in the workplace and provides tips on how to support employees.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
