Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The lack of access to sunlight and fresh air during the winter months can be detrimental to mental health, causing feelings of panic or anxiety. This issue is particularly challenging in areas with colder climates like Canberra, despite Australia's reputation for being constantly sunny.
Staying active and moving your body can have a significant impact on your mental health, even as an entrepreneur with a busy schedule. Making exercise a part of your daily routine can help you achieve your goals and feel better both physically and mentally.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
The podcast delves into topics of depression, addiction, and trauma in a less bleak way than the historical events discussed, including cases of slave ships mutinying in ways that result in death.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
The speaker provides tips for managing anxiety and panic attacks by listing off thoughts and mentally talking yourself through the process.
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
The host discusses the stigma and misconceptions around seeking help for mental health, and encourages listeners to prioritize their well-being by working with experts.
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
Bethany is overwhelmed with obligations to people in her life such as her husband, boyfriend, and growing family. Her grandmother noticed her being noticeably distracted and frightened during a gathering.
The mental hospital system in the US was overcrowded, leaving some inmates uncared for, and many who never deserved to be there in the first place, as well as those without anyone to advocate for their needs.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
The speaker emphasizes the importance of sharing one’s struggles but with someone who can hold space with love and not someone whose priority is to make good content. It is unhealthy to keep everything to oneself but not everyone deserves to know our deepest thoughts and emotions.
Developing awareness of our unwanted thoughts and using mantra can help us be vigilant of our thoughts. It is also important to pay attention to what we are watching, hearing, eating, smelling, and tasting.
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
Dr. McCain establishes a relationship with Jake to provide mental health supports post-release and discusses his parole plan for his adjustment to life outside of prison.
By exaggerating the negative sides of anxiety, we are denying ourselves the opportunity to connect with real community and leverage it for meaningful purpose. This is why we need to embrace the messy, beautiful work of being human to break free from the negativity and self-pathologizing.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
The discussion on mental health explicitly showcases the importance of understanding it in today's society, acknowledging its existence, and striving to ensure we take an active role in self-care. The speaker observed that mental health awareness is still a developing topic, and people need to embrace it and take mental health days when necessary.
In this podcast, the hosts explore the concept of reprieve through the lens of a famous Shakespeare quote, discussing how taking a break to enjoy life can help improve our mental health and overall well-being.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
High performers often struggle with anxiety, depression, and other forms of mental health issues. The sensitivity and creativity required for great performances can also lead to a higher level of suffering.
Comedian Marc Maron discusses his journey towards self-awareness and healing in the latest episode of the Talkspace podcast. He also shares how therapy has helped him process his emotions and pain.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The podcast discusses the importance of seeking mental health resources and support during times of struggle, including the tragedy of Maggie and Paul Murdock.
The podcast highlights a 15-year-old boy's experience with being attracted to a girl and how it led him to questionable acts. He sought help from a psychologist but did not follow through with it.
The speaker discusses how it can be difficult to understand and predict when someone is experiencing intense emotional pain that could lead to suicide. They also touch upon the skepticism surrounding the circumstances of Heidi's suicide and the possibility of foul play.
The defendant's counsel in a murder trial argued that the defendant's mental condition could mitigate the crime from second-degree murder to manslaughter, but the trial court refused to allow the defendant's experts to testify. The defendant further attempted to change his plea to not guilty by reason of insanity, which was also denied by the court.
The case of Janet Moses, a Maori woman in New Zealand, highlights the need for mental health education and professional help as her family tried to carry out an exorcism on her, leading to her death.
The speaker emphasizes the importance of talking about mental health and normalizing conversations around it, instead of ignoring it due to societal pressures.
Dr. Joy Harden Bradford and Dr. Thema Bryant-Davis discuss the importance of locating a safe place in your body and using it during moments of stress or anxiety.
A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The podcast talks about how to handle conversations with people who are not in a regulated state, who are in their manic state, and who experience various degrees of emotions in one conversation.
The speaker discusses the benefits of taking mental health medication and mentions his personal experience of starting 20 years ago.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
This podcast discusses the misconceptions surrounding mental health including misunderstandings about anxiety, the cause of depression, and the importance of avoiding certain behaviors when feeling down.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker emphasizes the importance of giving oneself a break when feeling down and allowing some personal time. In a relationship, it's better to communicate one's feelings and ask for what they need when dealing with a bad day.
In her book "Be a Triangle", author and comedian, Kristen Bellamy reflects on her past experiences and shares her journey of self-discovery and mental health work that helped her become a happier person.
The debate on whether big pharma should optimize for profit or benefit when treating mental health is ongoing. However, ultimately, therapists and doctors who care more about the patients should be given more power than profit-maximizing companies.
The most important aspect of life is managing the little voice inside your head. Controlling your physical actions can help manage the voice.
The speaker expresses his confusion about hitting rock bottom and compares it to a picture of a pinnacle going downward. He also discusses his observation of someone experiencing psychosis and the use of a strange alphabet.
The decision of medication versus lifestyle changes for mental health treatment depends on the severity of the condition. While lifestyle changes can effectively improve moods, extreme cases may require medication as a start to finding balance.
