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Mental Health

Mental Health

Chapters
Modifying the Vagus Nerve to Treat Depression
In this podcast, the potential of modifying the vagus nerve to treat severe depression is discussed.
42:20 - 50:49 (08:29)
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Mental Health
Summary

In this podcast, the potential of modifying the vagus nerve to treat severe depression is discussed. The vagus nerve extends out of the skull and innervates several organs in the body, collecting and sending signals to the brain.

Episode
Dr. Karl Deisseroth: Understanding & Healing the Mind
Podcast
Huberman Lab
Ethical Issues in Mental Health Treatment
A study in which healthy people feigned mental illness to test the system claimed that actual patients are being disregarded by doctors because of blind faith in their diagnosis, even when patients try to correct them.
23:59 - 29:10 (05:10)
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Mental Health
Summary

A study in which healthy people feigned mental illness to test the system claimed that actual patients are being disregarded by doctors because of blind faith in their diagnosis, even when patients try to correct them.

Episode
How The Rosenhan Experiment Worked
Podcast
Stuff You Should Know
The Benefits of Talk Therapy for Your Mental Health
This podcast discusses the benefits of talk therapy and encourages listeners to prioritize it in their lives.
00:00 - 02:50 (02:50)
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Mental Health
Summary

This podcast discusses the benefits of talk therapy and encourages listeners to prioritize it in their lives. However, an advertisement for several products, including Better Help for mental health, is included towards the end.

Episode
#333 – Andrej Karpathy: Tesla AI, Self-Driving, Optimus, Aliens, and AGI
Podcast
Lex Fridman Podcast
The Importance of Sharing Personal Experiences
The host discusses the value of sharing personal experiences with others, as it helps people understand that everyone is going through their own battles, and that men should not infantilize or patronize women's abilities.
1:21:57 - 1:30:38 (08:41)
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Mental Health
Summary

The host discusses the value of sharing personal experiences with others, as it helps people understand that everyone is going through their own battles, and that men should not infantilize or patronize women's abilities. The topic of PTSD and sleep is also mentioned, as well as the author's personal struggles with depression and suicide.

Episode
#368: Amanda Palmer on Creativity, Pain, and Art
Podcast
The Tim Ferriss Show
Mental Health and Seizures
The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.
21:57 - 30:48 (08:51)
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Mental Health
Summary

The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.

Episode
No Safe Place
Podcast
Violation
The Pressure of Perfection
The pressure of social media to look perfect can be detrimental to our mental health and can prevent us from fully enjoying experiences.
15:14 - 20:13 (04:58)
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Mental Health
Summary

The pressure of social media to look perfect can be detrimental to our mental health and can prevent us from fully enjoying experiences.

Episode
3. My Awakening at EDC
Podcast
Aware & Aggravated
Joe Rogan's Injury and The Downsides of Fame
Joe Rogan talks about his fall off a waterfall during a travel show and the negative impact of fame on his mental health.
36:11 - 39:10 (02:59)
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Mental Health
Summary

Joe Rogan talks about his fall off a waterfall during a travel show and the negative impact of fame on his mental health.

Episode
Ep. 15 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Mental Health and Our Stories
The prevalence of mental health issues and their impact on people's lives is a significant factor in the narratives that we create.
00:00 - 04:25 (04:25)
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Mental Health
Summary

The prevalence of mental health issues and their impact on people's lives is a significant factor in the narratives that we create. Mental Health America reports that almost 1 in 5 adult Americans will have a diagnosable mental health condition in any given year, so it is a topic that needs to be explored and discussed more in-depth.

Episode
MISSING: Diane Louise Augat
Podcast
Crime Junkie
Troubled Adolescents Need Help
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
19:40 - 25:42 (06:02)
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Mental Health
Summary

Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.

Episode
What to Listen to Next: Mind of a Monster - Jeffrey Dahmer
Podcast
Why Can't We Talk About Amanda's Mom?
Protecting Your Mental Health in High-Stress Times
Sarah Kubrick is an existential psychotherapist who shares her perspective on authenticity, self-love, acceptance, and responsibility.
00:00 - 01:28 (01:28)
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Mental Health
Summary

Sarah Kubrick is an existential psychotherapist who shares her perspective on authenticity, self-love, acceptance, and responsibility. In this interview, she talks about the challenges of her job and how people's concerns and questions have changed in recent years.

Episode
Setting Boundaries with Sara Kuburic
Podcast
A Bit of Optimism
The Importance of Seeking Help for Mental Health
The host discusses the stigma and misconceptions around seeking help for mental health, and encourages listeners to prioritize their well-being by working with experts.
14:45 - 16:34 (01:49)
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Mental Health
Summary

The host discusses the stigma and misconceptions around seeking help for mental health, and encourages listeners to prioritize their well-being by working with experts.

Episode
Work is not your family | Gloria Chan Packer
Podcast
TED Talks Daily
Introducing the Sultan of Zoloft
Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.
00:00 - 00:49 (00:49)
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Mental Health
Summary

Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.

Episode
E100: Reflecting on the first 100 shows, fan questions, nuclear threat, markets, Amazon & more
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
The Mental Health Toll of Investing in NFTs
Individuals working in NFT companies have reported experiencing mental health damage due to the financial strain of investing in NFTs.
36:58 - 40:00 (03:02)
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Mental Health
Summary

Individuals working in NFT companies have reported experiencing mental health damage due to the financial strain of investing in NFTs. The high-pressure financial environment can take up significant mental space, leading some individuals to take a step back from the market.

Episode
#244: Zach Pogrob – Obsession, The Voice, and Creators
Podcast
The Danny Miranda Podcast
Healing through advice and companionship
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye.
04:11 - 11:43 (07:32)
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Mental Health
Summary

Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.

Episode
Experimental Surgery & Fraud Wedding? The Twisted Lies of Paolo Macchiarini
Podcast
True Crime with Kendall Rae
A Tragic Suicide Unraveled
The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.
38:46 - 40:29 (01:43)
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Mental Health
Summary

The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.

Episode
A Crack in Everything
Podcast
Dateline NBC
Extreme Training to Fill the Void
The speaker turned to extreme training, such as weighted vest runs and high reps, low weight workouts, while in Okinawa to fill the void of partying and drinking.
2:07:21 - 2:14:08 (06:47)
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Mental Health
Summary

The speaker turned to extreme training, such as weighted vest runs and high reps, low weight workouts, while in Okinawa to fill the void of partying and drinking. He participated in mind games during runs and exercised in front of people he knew who could have stopped him.

Episode
#55 Prime Hall - MARSOC Raider Shares His Darkest Memories / Traumatized to Transformation | Part 1
Podcast
Shawn Ryan Show
Compliment and Plan
The speaker gives advice about how to compliment someone and plan things out.
1:11:51 - 1:15:01 (03:10)
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Mental Health
Summary

The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.

Episode
#15 - Rachel Feinstein
Podcast
Stavvy's World
Talkspace Ad
Talkspace is offering a $100 discount for the first month of the service in honor of Mental Health Awareness Month.
28:28 - 31:52 (03:23)
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Mental Health
Summary

Talkspace is offering a $100 discount for the first month of the service in honor of Mental Health Awareness Month.

Episode
Judd Apatow
Podcast
Fly on the Wall with Dana Carvey and David Spade
The Case of the Wrong Identity
A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.
39:39 - 46:45 (07:06)
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Mental Health
Summary

A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.

Episode
The Sunday Read: 'Why Was Joshua Held for More Than Two Years for Someone Else’s Crimes?'
Podcast
The Daily
The Men’s Council of Greater Washington Helps Men Cope Through Communal Rituals
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans.
47:21 - 53:54 (06:33)
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Mental Health
Summary

The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.

Episode
Part One: Andrew Tate, and the Mythopoetic Men's Movement
Podcast
Behind the Bastards
Breaking Stereotypes in Football
The stigma surrounding football and the pressure to be "macho" can prevent players from openly discussing sensitive topics.
1:23:38 - 1:33:17 (09:39)
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Mental Health
Summary

The stigma surrounding football and the pressure to be "macho" can prevent players from openly discussing sensitive topics. Podcast host and former footballer, Marvin Sordell, discusses the importance of breaking these stereotypes and promoting mental health awareness in the sport.

Episode
E196: Peter Crouch Opens Up About His Dark Times & Crying Himself To Sleep
Podcast
The Diary Of A CEO with Steven Bartlett
The Importance of Having a Support System of Girlfriends
In this podcast, the speaker explores the necessity of having a strong network of girlfriends to talk to about all aspects of life, highlighting the power of meditative breathing to reduce anxiety and stress.
37:00 - 44:16 (07:15)
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Mental Health
Summary

In this podcast, the speaker explores the necessity of having a strong network of girlfriends to talk to about all aspects of life, highlighting the power of meditative breathing to reduce anxiety and stress.

Episode
Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353
Podcast
The School of Greatness
Coping with Digital Overload Meltdowns
The speaker shares their experience with anhedonia and struggling to find joy in their day-to-day, including struggling to choose content on Netflix, while the host discusses taking time off in August due to a digital overload meltdown.
01:03 - 06:34 (05:31)
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Mental Health
Summary

The speaker shares their experience with anhedonia and struggling to find joy in their day-to-day, including struggling to choose content on Netflix, while the host discusses taking time off in August due to a digital overload meltdown.

Episode
Dopamine Fasts, Cruise Ship Investing, and Elon Musk vs. Jeff Bezos Feuds with Andrew Wilkinson, Co-Founder of Tiny
Podcast
My First Million
Regaining Control Collectively
Johan Hari discusses the importance of regaining control collectively to solve issues that impact mental health in individuals.
15:23 - 18:48 (03:25)
Mental Health
Summary

Johan Hari discusses the importance of regaining control collectively to solve issues that impact mental health in individuals. He emphasizes the need to recognize that these issues cannot be solved by an isolated individual.

Episode
#172 - Johann Hari - What Are The Real Causes Of Depression?
Podcast
Modern Wisdom
How to Access Mental Health Assistance and Therapy
The pandemic and lockdowns have increased the demand for mental health services.
01:04 - 13:25 (12:21)
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Mental Health
Summary

The pandemic and lockdowns have increased the demand for mental health services. This episode discusses how to recognize the need for therapy and accessible ways to access it.

Episode
73. The complete guide to therapy in your 20’s
Podcast
The Psychology of your 20’s
Overthinking During Social Interactions
The speaker discusses their habit of overthinking during social interactions, especially with the added stress of wearing masks in public.
39:11 - 43:28 (04:16)
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Mental Health
Summary

The speaker discusses their habit of overthinking during social interactions, especially with the added stress of wearing masks in public. They also mention a comment from their mother about their outfit choice, which further adds to their overthinking.

Episode
Ep 348- Dragula Returns
Podcast
Matt and Shane's Secret Podcast
Running Loops to Reset
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
34:27 - 38:03 (03:36)
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Mental Health
Summary

A man runs loops around a strange street to reset himself, claiming it is better than virtual school.

Episode
789: The Runaround
Podcast
This American Life
Disturbing Thoughts
Ed considers killing his grandfather, causing worry for his grandmother.
08:54 - 12:39 (03:45)
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Mental Health
Summary

Ed considers killing his grandfather, causing worry for his grandmother.

Episode
Edmund Kemper III - Wannabe Cop Turns Deadly
Podcast
Murder, Mystery & Makeup
Importance of Seeking Therapy for Relationships
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it.
30:12 - 34:47 (04:34)
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Mental Health
Summary

The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.

Episode
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Podcast
On Purpose with Jay Shetty
Coping with Negative Comments in the Internet Age
YouTuber, Anna Akana, shares how negative comments affected her mental health when her channel views started to decline.
46:31 - 54:52 (08:20)
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Mental Health
Summary

YouTuber, Anna Akana, shares how negative comments affected her mental health when her channel views started to decline. She also discusses the importance of knowing which comments to give value, how to create content that resonates with your audience, and the importance of seeking help when needed.

Episode
Anthony Padilla's Mental Struggle After Quitting SMOSH | Howie Mandel Does Stuff #109
Podcast
Howie Mandel Does Stuff Podcast
Love Bombing and Self-Care
The hosts discuss the concept of "love bombing," which involves showering someone with affection and compliments to boost their self-esteem.
38:20 - 41:01 (02:40)
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Mental Health
Summary

The hosts discuss the concept of "love bombing," which involves showering someone with affection and compliments to boost their self-esteem. They also share their own self-care routines and tools for dealing with stress and anxiety.

Episode
"Jennifer Aniston"
Podcast
SmartLess
Teenage Transitioning and Mental Health
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
55:45 - 1:04:41 (08:55)
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Mental Health
Summary

A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.

Episode
Chapter 6: Natalie and Noah
Podcast
The Witch Trials of J.K. Rowling
Mental Health as a Shield Against Criticism
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation.
24:45 - 30:26 (05:41)
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Mental Health
Summary

In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.

Episode
Hour 2: Referee Corruption
Podcast
The Dan Le Batard Show with Stugotz
Mental Health Support and Business Preparedness
This podcast episode discusses the importance of being mentally prepared with crisis tools for business continuity plan, as well as the resources available through the 988 Lifeline for those struggling with their mental health.
00:00 - 00:45 (00:45)
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Mental Health
Summary

This podcast episode discusses the importance of being mentally prepared with crisis tools for business continuity plan, as well as the resources available through the 988 Lifeline for those struggling with their mental health.

Episode
‘The Devil’s In The Details’: Russell Laffitte Indicted On 21 Charges + Bowen Turner Arrested (S01E44)
Podcast
Murdaugh Murders Podcast
Navigating Mental Illness in a Relationship
When one partner is struggling with mental illness, it is important for the other partner to support them while also encouraging growth and change.
2:05:18 - 2:09:45 (04:26)
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Mental Health
Summary

When one partner is struggling with mental illness, it is important for the other partner to support them while also encouraging growth and change. However, it is important for the individual with mental illness to also take responsibility for their own healing journey.

Episode
2 Be Better Ep.19 - Lots of talks of jobs in the relationships
Podcast
2 Be Better
A Resource to Repair Your Nervous System: The Vagus Nerve
Download a free companion guide from melrobbins.com/calm to get started on repairing your nervous system with the help of locating and stimulating the vagus nerve.
1:07:29 - 1:11:21 (03:52)
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Mental Health
Summary

Download a free companion guide from melrobbins.com/calm to get started on repairing your nervous system with the help of locating and stimulating the vagus nerve. Repairing your nervous system can have a positive impact on your mental and emotional well-being.

Episode
Take Control of Your Life: A Toolkit for Healing
Podcast
The Mel Robbins Podcast
Finding Your Safe Place
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
50:02 - 53:45 (03:43)
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Mental Health
Summary

The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
Overcoming Suicide Attempts and Finding Purpose
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
26:37 - 37:19 (10:41)
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Mental Health
Summary

A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.

Episode
131: What if a psychotic break split your life wide open?
Podcast
This Is Actually Happening
How to Stay High
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
35:07 - 38:45 (03:38)
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Mental Health
Summary

This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.

Episode
“We All Have A Light” with Tyler Perry
Podcast
Michelle Obama: The Light Podcast
The Power of BL1714 for Mental Health
BL1714 is a powerful tool for promoting mental health and well-being by supporting a healthy response to everyday stress.
18:29 - 22:49 (04:20)
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Mental Health
Summary

BL1714 is a powerful tool for promoting mental health and well-being by supporting a healthy response to everyday stress. Just Thrive Probiotic offers many scientifically proven products, including psychobiotics, to support mood, cognition, and emotional health.

Episode
"MO" Part 3
Podcast
Real Life Real Crime
Mental Health Rehabilitation on a Farm
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients.
29:45 - 34:49 (05:03)
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Mental Health
Summary

The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.

Episode
A Ghost In The Asylum
Podcast
Heart Starts Pounding: Horrors, Hauntings, and Mysteries
The Argument Against Rocking the Boat
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry.
31:59 - 36:09 (04:10)
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Mental Health
Summary

While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.

Episode
108: Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach
Podcast
Ten Percent Happier with Dan Harris
Coping with Sadness while Watching Dramatic Movies with Guests
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
25:42 - 29:09 (03:26)
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Mental Health
Summary

The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.

Episode
115: Last One Standing. Bering Land Bridge National Preserve Part 3
Podcast
National Park After Dark
Coaching and Mental Health
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
00:00 - 01:53 (01:53)
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Mental Health
Summary

The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.

Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph
Finding Harmony in Chaos
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
51:25 - 58:20 (06:55)
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Mental Health
Summary

The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.

Episode
Just Relax
Podcast
Distractible
Criticizing advice that suggests not wallowing in misery
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
30:12 - 35:33 (05:21)
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Mental Health
Summary

The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.

Episode
The Secret
Podcast
If Books Could Kill
The Importance of Exercise for Mental Health
Staying active and moving your body can have a significant impact on your mental health, even as an entrepreneur with a busy schedule.
09:33 - 14:45 (05:11)
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Mental Health
Summary

Staying active and moving your body can have a significant impact on your mental health, even as an entrepreneur with a busy schedule. Making exercise a part of your daily routine can help you achieve your goals and feel better both physically and mentally.

Episode
it’s okay to be depressed
Podcast
Date Yourself Instead
Student claims Egyptian god convinced him to bring gun to school
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years.
22:14 - 31:22 (09:07)
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Mental Health
Summary

A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.

Episode
84: Nikko Jenkins: Commanded To Kill By Egyptian Serpent God Apophis?
Podcast
Lights Out
Addressing Mental Health and Future Plans for Adoption
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
50:46 - 54:41 (03:55)
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Mental Health
Summary

The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
The Importance of Exercise in Mental Health
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
31:20 - 32:02 (00:42)
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Mental Health
Summary

In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.

Episode
Ep. 1: “First Day”
Podcast
Ned's Declassified Podcast Survival Guide
The Danger of Yak Mouth
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth".
02:56 - 06:05 (03:08)
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Mental Health
Summary

The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.

Episode
Self-Yelp Seminar
Podcast
I've Had It
Dealing with Online Negativity
The speaker reflects on the impact of online negativity and cancel culture on their mental health and perspective on their living situation.
17:14 - 20:51 (03:36)
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Mental Health
Summary

The speaker reflects on the impact of online negativity and cancel culture on their mental health and perspective on their living situation.

Episode
Getting Cancelled (the truth)
Podcast
The Unplanned Podcast with Matt & Abby