The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable. Results showed that even normal behavior was deemed indicative of mental health disorders and it was difficult for patients to convince doctors they were sane.
The host discusses the importance of unplugging and enjoying nature for mental health and building a brand. He suggests going on walks without your phone.
The debate on whether big pharma should optimize for profit or benefit when treating mental health is ongoing. However, ultimately, therapists and doctors who care more about the patients should be given more power than profit-maximizing companies.
Feeling relief at the thought of not waking up shouldn't scare someone, but instead, it should be used as a message to recognize that they are under too much pressure and need to change something to improve their life. The way someone feels is never wrong and is a messenger that they need to learn something.
This transcript is a combination of two TED Talks that explore the topics of redefining masculinity and integrating the mind, body, and spirit for better overall health.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The speaker describes a moment of panic where they felt like they were dying, but also notes that amazing things can happen in those moments.
In this conversation, the hosts discuss the importance of recognizing red flags in someone's behavior and how it can ultimately help them. They also touch on how having multiple voices can make a big difference in these situations.
Dr. McCain establishes a relationship with Jake to provide mental health supports post-release and discusses his parole plan for his adjustment to life outside of prison.
Learning to enforce blinders through no-go operations in the brain can help with focus, and this skill can be applied to other aspects of life, making it easier to engage in other activities quicker.
Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.
The connection between heart rate and depression lies in the body's ability to regulate its own nervous system, rather than the actual heart rate itself. While a lower heart rate is not necessarily protective against depression, there are other ways to slow one's heart rate down through techniques like exhale-emphasized breathing or deliberately slow cadence breathing.
Sarah Kubrick is an existential psychotherapist who shares her perspective on authenticity, self-love, acceptance, and responsibility. In this interview, she talks about the challenges of her job and how people's concerns and questions have changed in recent years.
The speaker emphasizes the importance of sharing one’s struggles but with someone who can hold space with love and not someone whose priority is to make good content. It is unhealthy to keep everything to oneself but not everyone deserves to know our deepest thoughts and emotions.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
A family is left reeling from the sudden news of Jonathan Cruz's apparent suicide, with Brenda reflecting on memories of their children and the family's current state.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
Mental health diagnosis and psychotropic drugs can chop up to 25 years off one's life. Trauma is another aspect that has led to extreme mental distress, which still haven't been classified as diseases, and is estimated to affect around 30-40% of the population.
A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.
The speaker shares their personal experience of struggling with social anxiety and seeking comfort in a limited routine, while also discussing the health benefits and risks of different foods.
Gene site is a genetic test that analyzes DNA variations to determine how someone may respond to various mental health medications, helping to reduce medication trial and error.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
Johan Hari discusses the importance of regaining control collectively to solve issues that impact mental health in individuals. He emphasizes the need to recognize that these issues cannot be solved by an isolated individual.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
The host prompts a discussion on whether one's mental and emotional state can have an impact on a person's ability to appreciate success. The guest shares his perspective on how having a clear headspace can allow one to better handle the complexities that come with fame and money.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
BetterHelp provides convenient online therapy on your schedule, same as in-person therapy. Find more balance with BetterHelp today and get 10% off your first month using the code "betterhelp.com".
Download a free companion guide from melrobbins.com/calm to get started on repairing your nervous system with the help of locating and stimulating the vagus nerve. Repairing your nervous system can have a positive impact on your mental and emotional well-being.
The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.
A therapist explains that there is no cure for depression and that people should not expect one, as the idea of a cure can be discouraging for those struggling with mental health.
The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
Mental health professionals all over the world are recognizing climate change as a growing threat. Climate anxiety is becoming a pandemic, and governments should address the issue rather than politicize it.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker discusses their disturbing thoughts on suicide, addiction, and being hospitalized.
In this podcast, the speaker discusses the issue of mental health as it relates to criminal responsibility, highlighting the difference in understanding and research between postpartum depression and other mental health disorders, as well as the use of forensic evidence to determine criminal responsibility in court.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
Comedian Marc Maron discusses his journey towards self-awareness and healing in the latest episode of the Talkspace podcast. He also shares how therapy has helped him process his emotions and pain.
In Canada, there seems to be a focus on helping those with mental illnesses instead of just locking them up. However, there are instances where people believe that Canada has been too lenient on dangerous individuals.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
Howie Mandel opens up about his struggles with mental health during the pandemic and shares the challenges of being in quarantine for a week.
