The modern world's environment and situational factors are causing brain struggles, but is drifting away from the analogue intrinsically bad, as it contains something that can stimulate a stimuli that the digital world can't replicate.
Even without a diagnosable mental condition, nearly everyone can benefit from therapy. In times of crisis, such as animal rescue efforts, strangers can bond together for the greater good.
This podcast episode discusses the impact of technology and social media on mental health, including increased stress, anxiety, and addiction triggered by the amygdala and HPA axis. It also touches on the lack of family support and changes in the food supply.
A retired SWAT officer shares his journey of pursuing his passion for being in law enforcement while also advocating for removing the stigma around mental health.
The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.
The speaker shares their experience of giving up and the sense of relief and freedom it brought them from the constant pressure and stress of trying to climb out of a hole they kept getting kicked back into.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
Brian discusses how he hated his personality in the evenings which he perceived as a bad spot caused by his chronic depression, and how people can identify their own version of bad personalities that affect their life.
The speaker expresses his confusion about hitting rock bottom and compares it to a picture of a pinnacle going downward. He also discusses his observation of someone experiencing psychosis and the use of a strange alphabet.
Mental health is often misunderstood and associated only with mental illness rather than the positive state of well-being it encompasses. This perception can be a hindrance to individuals seeking to improve their mental fitness.
Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.
The host discusses the stigma and misconceptions around seeking help for mental health, and encourages listeners to prioritize their well-being by working with experts.
The speaker talks about how having a side hobby that is fulfilling can help to alleviate anxiety and stresses the importance of supporting others, using a conversation with Joe Rogan as an example.
Despite the anxiety response that can occur when individuals recount their traumatic experiences, a detailed recounting is essential for positive effects of therapy. Mechanistic understanding of the fear circuits can provide treatments that can alleviate anxiety and pain relief.
Sydney was struggling with the pressure of finding purpose in her life and her mental health was suffering. Her boyfriend suggested alternatives, but she wasn't connecting with them.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
A family is left reeling from the sudden news of Jonathan Cruz's apparent suicide, with Brenda reflecting on memories of their children and the family's current state.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.
In this episode of the School of Greatness, Louis Howes interviews Katie Morton, a clinical psychologist and licensed marriage and family therapist. They discuss ways to overcome mental health issues and the root causes of loneliness.
The effectiveness of regulating the body first to regulate the mind, instead of vice versa. Anxiety stems from a mind-body disconnect.
The speaker discusses the importance of being a witness rather than a judge and the understanding how to live with panic and anxiety.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
The pandemic and lockdowns have increased the demand for mental health services. This episode discusses how to recognize the need for therapy and accessible ways to access it.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
The host prompts a discussion on whether one's mental and emotional state can have an impact on a person's ability to appreciate success. The guest shares his perspective on how having a clear headspace can allow one to better handle the complexities that come with fame and money.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The podcast discusses a man, John, who was diagnosed with agoraphobia, schizophrenia and manic depression at a young age, and his struggles with mental health and society.
The podcast host talks about the mental health challenges of being part of the large cast of Saturday Night Live and the importance of therapy in processing personal issues.
The defendant's counsel in a murder trial argued that the defendant's mental condition could mitigate the crime from second-degree murder to manslaughter, but the trial court refused to allow the defendant's experts to testify. The defendant further attempted to change his plea to not guilty by reason of insanity, which was also denied by the court.
The speaker expresses gratitude towards men who share their mental health struggles, as it helps destigmatize the idea that "tough guys" can't be vulnerable. He emphasizes that it's important to talk about mental health and find help, rather than pathologizing life.
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
A travel blogger and influencer shares how the challenges and changes that occurred in 2020, including the loss of her job and a toxic relationship, forced her to reassess her career and negatively impacted her mental health.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker emphasizes the importance of giving oneself a break when feeling down and allowing some personal time. In a relationship, it's better to communicate one's feelings and ask for what they need when dealing with a bad day.
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
The case of Janet Moses, a Maori woman in New Zealand, highlights the need for mental health education and professional help as her family tried to carry out an exorcism on her, leading to her death.
In her book "Be a Triangle", author and comedian, Kristen Bellamy reflects on her past experiences and shares her journey of self-discovery and mental health work that helped her become a happier person.
The speaker shares his thoughts on giving coupons, terminal diagnosis, and how mental problems arise from various life experiences.
The 988 Lifelines offers 24-7 support to those struggling with their mental health. In other news, a special episode highlights how money and influence can impact the justice system in South Carolina, using a shocking case as an example.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
