goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Mental Health

Mental Health

Chapters
Troubled Adolescents Need Help
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
19:40 - 25:42 (06:02)
listen on Spotify
Mental Health
Summary

Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.

Episode
What to Listen to Next: Mind of a Monster - Jeffrey Dahmer
Podcast
Why Can't We Talk About Amanda's Mom?
The Troubled Teen Industry and Institutionalization
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
03:17 - 07:20 (04:03)
listen on Spotify
Mental Health
Summary

This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.

Episode
Part One: Elan School: The Worst 'Troubled Teen' Facility
Podcast
Behind the Bastards
A Tragic Suicide Unraveled
The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.
38:46 - 40:29 (01:43)
listen on Spotify
Mental Health
Summary

The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.

Episode
A Crack in Everything
Podcast
Dateline NBC
Unrelated Thoughts
The speaker shares his thoughts on giving coupons, terminal diagnosis, and how mental problems arise from various life experiences.
23:25 - 27:40 (04:14)
listen on Spotify
Mental Health
Summary

The speaker shares his thoughts on giving coupons, terminal diagnosis, and how mental problems arise from various life experiences.

Episode
Ep 358 - Fauci Ouchie (feat. Mike Recine & Sean McCarthy)
Podcast
Matt and Shane's Secret Podcast
Prioritizing Physical Health in Toxic Family Relationships
The speaker shares her personal experience of how toxic relationships can affect physical health and discusses the importance of prioritizing one's physical health, even in the context of a family that struggles with mental health issues and abuse.
1:28:22 - 1:33:17 (04:55)
listen on Spotify
Mental Health
Summary

The speaker shares her personal experience of how toxic relationships can affect physical health and discusses the importance of prioritizing one's physical health, even in the context of a family that struggles with mental health issues and abuse.

Episode
2 Be Better Podcast EP.07
Podcast
2 Be Better
Importance of Tidiness
The speaker believes that untidiness means an unsettled mind and that a tidy environment is essential for inner peace and less stress.
12:48 - 15:46 (02:58)
listen on Spotify
Mental Health
Summary

The speaker believes that untidiness means an unsettled mind and that a tidy environment is essential for inner peace and less stress.

Episode
"Jenny Slate"
Podcast
SmartLess
The Danger of Yak Mouth
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth".
02:56 - 06:05 (03:08)
listen on Spotify
Mental Health
Summary

The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.

Episode
Self-Yelp Seminar
Podcast
I've Had It
Canada's Approach to Mental Illness Versus America's
In Canada, there seems to be a focus on helping those with mental illnesses instead of just locking them up.
19:18 - 26:05 (06:46)
listen on Spotify
Mental Health
Summary

In Canada, there seems to be a focus on helping those with mental illnesses instead of just locking them up. However, there are instances where people believe that Canada has been too lenient on dangerous individuals.

Episode
Tim Mclean- The Chilling Greyhound Bus Case - Justice Served?
Podcast
Murder, Mystery & Makeup
Compliment and Plan
The speaker gives advice about how to compliment someone and plan things out.
1:11:51 - 1:15:01 (03:10)
listen on Spotify
Mental Health
Summary

The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.

Episode
#15 - Rachel Feinstein
Podcast
Stavvy's World
Processing the World
A discussion on how to process overwhelming information and the struggles of trying to be responsible with money during the current climate.
1:08:52 - 1:10:54 (02:02)
listen on Spotify
Mental Health
Summary

A discussion on how to process overwhelming information and the struggles of trying to be responsible with money during the current climate.

Episode
Ep. 33 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Importance of Seeking Help for Mental Health
The host discusses the stigma and misconceptions around seeking help for mental health, and encourages listeners to prioritize their well-being by working with experts.
14:45 - 16:34 (01:49)
listen on SpotifyListen on Youtube
Mental Health
Summary

The host discusses the stigma and misconceptions around seeking help for mental health, and encourages listeners to prioritize their well-being by working with experts.

Episode
Work is not your family | Gloria Chan Packer
Podcast
TED Talks Daily
Mental Health Support from BetterHelp
BetterHelp offers online mental health support from experienced professionals.
00:00 - 04:44 (04:44)
listen on Spotify
Mental Health
Summary

BetterHelp offers online mental health support from experienced professionals. Take their free quiz and use code "modern wisdom" for a 10% discount on your first month.

Episode
#340 - Mark Manson - 11 Uncomfortable Truths About Life
Podcast
Modern Wisdom
Overcoming Suicide Attempts and Finding Purpose
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
26:37 - 37:19 (10:41)
listen on Spotify
Mental Health
Summary

A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.

Episode
131: What if a psychotic break split your life wide open?
Podcast
This Is Actually Happening
Importance of Seeking Therapy for Relationships
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it.
30:12 - 34:47 (04:34)
listen on Spotify
Mental Health
Summary

The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.

Episode
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Podcast
On Purpose with Jay Shetty
Talkspace: Celebrating Mental Health Awareness Month
Talkspace is celebrating Mental Health Awareness Month by offering $100 off your first month when you match with a licensed therapist today at Talkspace.com/fly.
13:57 - 18:26 (04:29)
listen on Spotify
Mental Health
Summary

Talkspace is celebrating Mental Health Awareness Month by offering $100 off your first month when you match with a licensed therapist today at Talkspace.com/fly. Take a step forward to a better life with Talkspace.

Episode
Rob Lowe
Podcast
Fly on the Wall with Dana Carvey and David Spade
Pregnancy and Depression
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
01:34 - 04:50 (03:16)
listen on Spotify
Mental Health
Summary

The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.

Episode
Our Birth Story, Postpartum Body Image & Becoming Parents
Podcast
The Unplanned Podcast with Matt & Abby
Why People Claim Mental Disorders as their Personality Traits
In this podcast episode, the host discusses why people claim mental disorders as their personality traits, citing depression as an example.
13:25 - 40:46 (27:20)
listen on Spotify
Mental Health
Summary

In this podcast episode, the host discusses why people claim mental disorders as their personality traits, citing depression as an example. The host explains that those who struggle with mental disorders are expected to perform and function despite how they feel, which can make normal life seem more difficult for them.

Episode
10. Why Mental Disorders Are The New Trend
Podcast
Aware & Aggravated
Coping with Digital Overload Meltdowns
The speaker shares their experience with anhedonia and struggling to find joy in their day-to-day, including struggling to choose content on Netflix, while the host discusses taking time off in August due to a digital overload meltdown.
01:03 - 06:34 (05:31)
listen on Spotify
Mental Health
Summary

The speaker shares their experience with anhedonia and struggling to find joy in their day-to-day, including struggling to choose content on Netflix, while the host discusses taking time off in August due to a digital overload meltdown.

Episode
Dopamine Fasts, Cruise Ship Investing, and Elon Musk vs. Jeff Bezos Feuds with Andrew Wilkinson, Co-Founder of Tiny
Podcast
My First Million
The Link Between Perfectionism and Depression
This episode discusses how societal pressure to be perfect, especially with the rise of social media, can lead to anxiety, stress, overwhelming feelings, and ultimately depression.
1:02:11 - 1:11:12 (09:00)
listen on Spotify
Mental Health
Summary

This episode discusses how societal pressure to be perfect, especially with the rise of social media, can lead to anxiety, stress, overwhelming feelings, and ultimately depression.

Episode
895 Upgrade Your Mental Health with Dr. Margaret Rutherford
Podcast
The School of Greatness
Sydney's Struggle with Mental Health
Sydney was struggling with the pressure of finding purpose in her life and her mental health was suffering.
49:47 - 53:21 (03:33)
listen on Spotify
Mental Health
Summary

Sydney was struggling with the pressure of finding purpose in her life and her mental health was suffering. Her boyfriend suggested alternatives, but she wasn't connecting with them.

Episode
MURDERED: Pamela Milam // Vickie Lynn Harrell
Podcast
Crime Junkie
The Importance of Exercise in Mental Health
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
31:20 - 32:02 (00:42)
listen on Spotify
Mental Health
Summary

In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.

Episode
Ep. 1: “First Day”
Podcast
Ned's Declassified Podcast Survival Guide
Criticizing advice that suggests not wallowing in misery
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
30:12 - 35:33 (05:21)
listen on Spotify
Mental Health
Summary

The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.

Episode
The Secret
Podcast
If Books Could Kill
The Argument Against Rocking the Boat
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry.
31:59 - 36:09 (04:10)
listen on Spotify
Mental Health
Summary

While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.

Episode
108: Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach
Podcast
Ten Percent Happier with Dan Harris
Introducing the Sultan of Zoloft
Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.
00:00 - 00:49 (00:49)
listen on SpotifyListen on Youtube
Mental Health
Summary

Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.

Episode
E100: Reflecting on the first 100 shows, fan questions, nuclear threat, markets, Amazon & more
Podcast
All-In with Chamath, Jason, Sacks & Friedberg
Dealing with Insecurity and Acting Out of Character
The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character.
00:00 - 05:12 (05:12)
listen on Spotify
Mental Health
Summary

The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.

Episode
Forgiving yourself when you've f*cked up
Podcast
Date Yourself Instead
Coping with Loneliness During COVID and Modern Times
The speaker reflects on the importance of finding sources of comfort during lonely times, especially during COVID, and highlights the value of feeling a sense of community.
1:27:13 - 1:33:09 (05:56)
listen on Spotify
Mental Health
Summary

The speaker reflects on the importance of finding sources of comfort during lonely times, especially during COVID, and highlights the value of feeling a sense of community.

Episode
#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
Podcast
The Tim Ferriss Show
The Importance Of Prioritizing Mental Health In Times of Crisis
The speaker discusses the importance of prioritizing mental health during times of crisis, such as market crashes or global pandemics, and how it's crucial not to guilt oneself over productivity.
09:50 - 13:49 (03:59)
listen on Spotify
Mental Health
Summary

The speaker discusses the importance of prioritizing mental health during times of crisis, such as market crashes or global pandemics, and how it's crucial not to guilt oneself over productivity.

Episode
#232: Nick Maggiulli [VIDEO] – From Blogging To Getting Mentioned On Tim Ferriss
Podcast
The Danny Miranda Podcast
Teenage Transitioning and Mental Health
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
55:45 - 1:04:41 (08:55)
listen on Spotify
Mental Health
Summary

A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.

Episode
Chapter 6: Natalie and Noah
Podcast
The Witch Trials of J.K. Rowling
Student claims Egyptian god convinced him to bring gun to school
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years.
22:14 - 31:22 (09:07)
listen on Spotify
Mental Health
Summary

A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.

Episode
84: Nikko Jenkins: Commanded To Kill By Egyptian Serpent God Apophis?
Podcast
Lights Out
How to Stay High
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
35:07 - 38:45 (03:38)
listen on Spotify
Mental Health
Summary

This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.

Episode
“We All Have A Light” with Tyler Perry
Podcast
Michelle Obama: The Light Podcast
Breaking Stereotypes in Football
The stigma surrounding football and the pressure to be "macho" can prevent players from openly discussing sensitive topics.
1:23:38 - 1:33:17 (09:39)
listen on SpotifyListen on Youtube
Mental Health
Summary

The stigma surrounding football and the pressure to be "macho" can prevent players from openly discussing sensitive topics. Podcast host and former footballer, Marvin Sordell, discusses the importance of breaking these stereotypes and promoting mental health awareness in the sport.

Episode
E196: Peter Crouch Opens Up About His Dark Times & Crying Himself To Sleep
Podcast
The Diary Of A CEO with Steven Bartlett
Coping with Panic Attacks and Faith
The speaker shares her experience with developing claustrophobia and panic attacks, and coming to accept and rely on faith as a coping mechanism.
4:40:25 - 4:48:14 (07:49)
listen on Spotify
Mental Health
Summary

The speaker shares her experience with developing claustrophobia and panic attacks, and coming to accept and rely on faith as a coping mechanism.

Episode
#41 Kyle Morgan - Delta Force Operator
Podcast
Shawn Ryan Show
Addressing Mental Health and Future Plans for Adoption
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
50:46 - 54:41 (03:55)
listen on Spotify
Mental Health
Summary

The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
Ben's Scuba Diving Therapy
After struggling with mental health, Ben found solace in scuba diving which became his primary focus.
01:18 - 06:26 (05:08)
listen on Spotify
Mental Health
Summary

After struggling with mental health, Ben found solace in scuba diving which became his primary focus. He was fortunate enough to have the financial support of his parents during his recovery period.

Episode
Disappeared in an Underwater Cave? What Happened to Ben McDaniel?
Podcast
True Crime with Kendall Rae
Discussing a Suicide Note
The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.
26:51 - 31:33 (04:42)
listen on Spotify
Mental Health
Summary

The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.

Episode
Justice For Mary p3
Podcast
Real Life Real Crime
Mental Health Benefits of Sauna
Increasing dinorphin levels in the body through heat exposure in a sauna can improve the ability of endorphins to have positive effects on mood.
1:49:03 - 1:53:36 (04:33)
listen on SpotifyListen on Youtube
Mental Health
Summary

Increasing dinorphin levels in the body through heat exposure in a sauna can improve the ability of endorphins to have positive effects on mood. The frequency and timing of sauna use can also have varying benefits.

Episode
The Science & Health Benefits of Deliberate Heat Exposure
Podcast
Huberman Lab
Mental Health Rehabilitation on a Farm
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients.
29:45 - 34:49 (05:03)
listen on Spotify
Mental Health
Summary

The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.

Episode
A Ghost In The Asylum
Podcast
Heart Starts Pounding: Horrors, Hauntings, and Mysteries
The Rosenhan Experiment: Can You Really Tell Who Is Sane and Insane?
The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable.
12:03 - 18:28 (06:24)
listen on SpotifyListen on Youtube
Mental Health
Summary

The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable. Results showed that even normal behavior was deemed indicative of mental health disorders and it was difficult for patients to convince doctors they were sane.

Episode
How The Rosenhan Experiment Worked
Podcast
Stuff You Should Know
Mental Health as a Shield Against Criticism
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation.
24:45 - 30:26 (05:41)
listen on Spotify
Mental Health
Summary

In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.

Episode
Hour 2: Referee Corruption
Podcast
The Dan Le Batard Show with Stugotz
Howie Mandel on Coping with Mental Health During Quarantine
Howie Mandel opens up about his struggles with mental health during the pandemic and shares the challenges of being in quarantine for a week.
02:06 - 05:32 (03:25)
listen on Spotify
Mental Health
Summary

Howie Mandel opens up about his struggles with mental health during the pandemic and shares the challenges of being in quarantine for a week.

Episode
HOWIE MANDEL HAS COVID! | Howie Mandel Does Stuff
Podcast
Howie Mandel Does Stuff Podcast
Mental Health and Seizures
The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.
21:57 - 30:48 (08:51)
listen on Spotify
Mental Health
Summary

The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.

Episode
No Safe Place
Podcast
Violation
Advocating for Mental Health and Discussing Wrongful Death Settlements
The host expresses gratitude to the supporters of the podcast, advocates for being open about mental health struggles, and discusses the suspiciously low settlement amount for a wrongful death case.
00:48 - 11:20 (10:32)
listen on Spotify
Mental Health
Summary

The host expresses gratitude to the supporters of the podcast, advocates for being open about mental health struggles, and discusses the suspiciously low settlement amount for a wrongful death case. The South Carolina Law Enforcement Division opened an investigation into the death shortly after the lawsuit was filed.

Episode
What Happened To Gloria Satterfield? Part One - (S01E10)
Podcast
Murdaugh Murders Podcast
The Mind's Focus on Fasting and Low-Carb Diets
The speaker talks about the mental benefits he experiences when fasting on a low-carb diet and how he tries to maintain stable blood sugar levels through healthy eating habits during tournaments.
1:29:48 - 1:36:12 (06:23)
listen on SpotifyListen on Youtube
Mental Health
Summary

The speaker talks about the mental benefits he experiences when fasting on a low-carb diet and how he tries to maintain stable blood sugar levels through healthy eating habits during tournaments.

Episode
#315 – Magnus Carlsen: Greatest Chess Player of All Time
Podcast
Lex Fridman Podcast
The Reality of Postpartum Mental Health
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful.
1:09:59 - 1:15:08 (05:09)
listen on Spotify
Mental Health
Summary

The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.

Episode
Bob's Baby
Podcast
Distractible
Running Loops to Reset
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
34:27 - 38:03 (03:36)
listen on Spotify
Mental Health
Summary

A man runs loops around a strange street to reset himself, claiming it is better than virtual school.

Episode
789: The Runaround
Podcast
This American Life
Coping with Sadness while Watching Dramatic Movies with Guests
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
25:42 - 29:09 (03:26)
listen on Spotify
Mental Health
Summary

The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.

Episode
115: Last One Standing. Bering Land Bridge National Preserve Part 3
Podcast
National Park After Dark
Finding Your Safe Place
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
50:02 - 53:45 (03:43)
listen on Spotify
Mental Health
Summary

The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
The Homeless and Mentally Ill are Suffering Due to a Lack of Access to Treatment
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
15:14 - 25:25 (10:10)
listen on Spotify
Mental Health
Summary

Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.

Episode
The Sunday Read: 'Why Was Joshua Held for More Than Two Years for Someone Else’s Crimes?'
Podcast
The Daily
A Heartfelt Message of Love and Gratitude
This excerpt features a conversation between two brothers expressing their love and appreciation for each other.
30:35 - 31:30 (00:55)
listen on SpotifyListen on Youtube
Mental Health
Summary

This excerpt features a conversation between two brothers expressing their love and appreciation for each other. They touch on the topic of mental health and how seeking help can make a difference.

Episode
Vulnerability with Brigadier General Michael “Johnny Bravo” Drowley
Podcast
A Bit of Optimism
Coaching and Mental Health
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
00:00 - 01:53 (01:53)
listen on Spotify
Mental Health
Summary

The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.

Episode
Episode #2 My Birth Control Story
Podcast
Bestie Chats with Soph
A Resource to Repair Your Nervous System: The Vagus Nerve
Download a free companion guide from melrobbins.com/calm to get started on repairing your nervous system with the help of locating and stimulating the vagus nerve.
1:07:29 - 1:11:21 (03:52)
listen on Spotify
Mental Health
Summary

Download a free companion guide from melrobbins.com/calm to get started on repairing your nervous system with the help of locating and stimulating the vagus nerve. Repairing your nervous system can have a positive impact on your mental and emotional well-being.

Episode
Take Control of Your Life: A Toolkit for Healing
Podcast
The Mel Robbins Podcast
Climate Anxiety as a Mental Health Crisis
Mental health professionals all over the world are recognizing climate change as a growing threat.
04:12 - 14:21 (10:09)
listen on Spotify
Mental Health
Summary

Mental health professionals all over the world are recognizing climate change as a growing threat. Climate anxiety is becoming a pandemic, and governments should address the issue rather than politicize it.

Episode
10. The Psychology of Climate Anxiety with Tenaya
Podcast
The Psychology of your 20’s