The Rosenhan Experiment involved sending pseudo patients into psychiatric facilities with the aim of investigating whether mental health diagnoses made by psychiatrists were reliable. Results showed that even normal behavior was deemed indicative of mental health disorders and it was difficult for patients to convince doctors they were sane.
The speaker advises listeners to reduce connections and pick flights that arrive at the destination city to avoid delays when traveling with mental health conditions. They also suggest seeking guidance from a psychotherapist when necessary and paying attention to the main voices in one's life.
By liberating ourselves from the idea of being a "good" or "bad" caregiver, we can focus on making daily care tasks functional for our individual needs and improve our overall quality of life. The philosophy of redefining these tasks can positively impact mental health.
Chronic high levels of tachykinin associated with stress deplete many good functions of our brain and body and promote bad ones, while having a sense of delight is associated with the serotonin system. Modulating long-term stress can reduce the likelihood of negative effects, and antidepressants that elevate serotonin can help people with depressive symptoms.
The speaker shares his experience of how being in the outdoors has positively impacted his mental health and relationships with loved ones. He encourages others to find their own "zen space" and connect with nature in their own way.
The host discusses her recent emotional breakdown that took place while on vacation with friends and talks about her struggles with finding someone that can hold her attention and interest.
The episode discusses the tragedy of someone going through severe mental illness and the impact it can have on those around them.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The speakers discuss the correlation between lack of hygiene and mental health issues, and also mention an individual who has been consistently struggling with it for 17 years, along with how impressing Leanne is difficult.
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
The case of Jamie shows the issues with involuntary conservatorship and mental health, where the state assumes that an individual is not competent enough to manage their own money or not have a social worker, but at the same time considers them fine to live on their own, raising concerns about their well-being and safety.
Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.
The speaker provides advice on how to keep your mind sharp, including writing out different points of view, listening to complex music, and practicing communication with diverse groups. They also discuss the sophistication of hand percussion in classical Indian music.
The speaker shares his experience of struggling with a "baby depression" and trying to navigate his life without the motivation of money. He mentions the challenge of trying to find purpose and inspiration after running a company and discusses his desire to be like Da Vinci.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
Slowing down your breathing can send calming signals to your brain, despite any mental stress or panic, due to the phrenic nerve's connection to the diaphragm and the way it affects signal processing.
Talkspace is offering a $100 discount for the first month of the service in honor of Mental Health Awareness Month.
The speaker discusses his personal experience of overcoming social anxiety and improving self-esteem in his thirties.
The speaker thanks a documentarian for helping them understand depression and hopes it makes them more empathetic towards others. They also express gratitude towards the documentarian for helping their kids find their respective paths in life.
People often cut themselves off from certain experiences to pursue happiness which leads to compulsive behaviors. While making happiness the North star promotes positivity, it also has downsides in terms of overlooking negative experiences.
The speaker talks about their experience of feeling a mix of joy and sorrow at all times and how it's essential to express gratitude and feelings of love to those around us despite the fear of falling into a deep well of emotions. They also discuss a minor correlation between being melancholic and having anxiety and depression.
Instead of criticizing the weird, it should be celebrated and embraced as it allows for a non-conformist world that's interesting and funny, says the speaker. Schizophrenia is one such example of a disorder that produces the weird but creative aspects of life.
The constant advocating of self-care as a cure for every kind of mental issue is unrealistic and may not be practical for everyone. Additionally, self-care habits may not always be feasible based on what an individual may be currently going through.
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker shares their personal journey of overcoming the mental health stigma and finding medication and therapy to help manage their anxiety and depression.
In this podcast episode, the host shares the importance of prioritizing mental health and confronting evil in the world. They also discuss the disturbing actions of Elik Murdoch and question the continued support for him despite evidence against him.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The host discusses embarrassing stories from his family and his own struggles with mental health.
In this podcast, the importance of healing and maintaining your mental health to avoid the pain body or injured self is highlighted. Learning to differentiate between negative emotions and the injured self is key to achieving a sense of wonder, awe, and creativity.
The speaker had a conversation with someone who eventually wrote a suicide note, and discussed with them the importance of being clear and direct about apologies in the note.
The podcast host shares his natural animosity towards humanity and how it reflects in his opinions towards people.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
We can combat the negative voice in our head by creating a script to remind ourselves of our goals and values, and practicing it regularly. This helps us overcome conditioning and patterns that cause us to be lazy and complacent.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker reflects on how comparison can be a mental roadblock for people. Starting at zero is part of the journey and it's important to be kind to oneself.
In this podcast, the speaker discusses the issue of mental health as it relates to criminal responsibility, highlighting the difference in understanding and research between postpartum depression and other mental health disorders, as well as the use of forensic evidence to determine criminal responsibility in court.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
In this podcast, the hosts explore the concept of reprieve through the lens of a famous Shakespeare quote, discussing how taking a break to enjoy life can help improve our mental health and overall well-being.
In Canada, there seems to be a focus on helping those with mental illnesses instead of just locking them up. However, there are instances where people believe that Canada has been too lenient on dangerous individuals.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
The conversation jumps from discussing how the pandemic has led to a rise in mental health issues to the effects of dressing well.
